Becoming UnDone®

About the Guest

Jaclyn Emery is a high school athletic trainer working at McKinney Boyd High School, just outside of Dallas, Texas. She has an extensive background as a multi-sport athlete, having excelled in basketball and track during high school and continued to play basketball at the collegiate level at Hardin-Simmons University. Jaclyn is passionate about advocating for student-athletes and helping them transition through the challenges of their sports careers. Alongside her professional responsibilities, Jaclyn is also building a significant presence on social media, sharing insights on athletic training and her experiences as an athletic mom.

Episode Summary

In this episode of Becoming UnDone, host Toby Brooks talks to Jaclyn Emery, a high school athletic trainer whose personal journey sheds light on the complexities of ending a sports career and redefining one's identity post-sport. The conversation begins with Jaclyn discussing her early years as an athlete, where she excelled in basketball, dreaming of playing for elite teams like UConn and pursuing a career in the WNBA. As life unfolded, she found herself at Hardin-Simmons University, balancing her athletic career with her educational pursuits in athletic training. Jaclyn shares the intense pressure she faced, the challenges of a coaching change during her college years, and how her competitive spirit powered her through those difficult times.

Throughout the episode, Jaclyn reflects on the key moments that shaped her outlook on life beyond basketball. She candidly shares how the unexpected end of her college sports career due to a coaching change was a pivotal moment that required emotional resilience and introspection. Her experiences have fueled her passion for helping young athletes navigate personal challenges and maintain a balanced identity that goes beyond sports. Toby and Jaclyn also delve into the broader implications of athletic identity, touching upon the significance of mental health and the crucial support networks that bolster athletes during transitions.

Key Takeaways

• The transition out of sports requires a redefinition of personal identity, moving beyond being solely an athlete.
• Supportive relationships, including family and mentors, play a crucial role in navigating challenging transitions.
• Mental health is a key consideration for athletes and should not be overlooked amidst physical training and achievement.
• The role of athletic trainers goes beyond physical care, assisting athletes in managing emotional and mental challenges.
• Personal setbacks and experiences can fuel one's passion to serve and guide others facing similar challenges.

Notable Quotes

• "Basketball was really where my passion was. I liked the pumpkin thump, thump."
• "It was the hardest year of my life, I can tell you that."
• "My dad having a conversation at the dinner table… said, you can be a mom and still be a former athlete."
• "God works in weird ways. That little voice was saying, it's okay, it's good."
• "You never know what's going on between that kid's ears."

Resources:

• Jaclyn Emery's Social Media: 
• Instagram: @jme_ATC
• TikTok: @jemeryat
• Facebook: Jacqueline Emery

Immerse yourself in Jacqueline Emery's transformative journey as she shares valuable insights into resilience, identity, and the impact of mentors and family in overcoming challenges. Tune into the full episode for an inspiring conversation that blends personal stories with professional wisdom, and stay connected for more enlightening content from "Becoming Undone."

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Host

Toby Brooks is a dedicated podcaster and storyteller, passionate about exploring the human story behind success and adversity. Known for his insightful and compelling docuseries, Toby seeks to uncover life lessons from influential figures across various domains, including sports, leadership, and personal growth. His podcast, "Becoming Undone," delves deep into transformative journeys and provides listeners with valuable insights into overcoming challenges.

Episode Summary

In this heartfelt finale of the docuseries on Coach Dick Tomey, Toby Brooks ties together the narratives of leadership, resilience, and the indelible impact of coaching beyond the confines of the football field. As Toby navigates through listener interactions and personal reflections, he highlights the profound influence of Coach Tomey on countless athletes, coaches, and individuals enriched by his legacy.

This episode dissects the core values instilled by Coach Dick Tomey, such as leadership, loyalty, and culture-building, which transcended his remarkable career achievements. Toby Brooks delves into lessons learned throughout the series, emphasizing the legacy left by Dick Tomey that continues to inspire both in sports and life. Through compelling anecdotes and interviews with former players and colleagues, the narrative crafts a blueprint of purpose-driven leadership, illustrating how Tomey's vision cultivated a lasting legacy of character and connection.

Key Takeaways

• Leadership Beyond Titles: Dick Tomey exemplified that true leadership is about trust and making individuals feel valued, rather than relying solely on positional authority.
• Building Belief Through Belonging: Tomey’s coaching philosophy centered on creating a sense of belonging before instilling belief, fostering environments where athletes could thrive personally and professionally.
• Legacy of Loyalty: Tomey’s unwavering loyalty to his team and community highlighted the importance of commitment over personal advancement.
• Cultural Architect: Through his approach to team culture, Tomey established an ethos of relentless effort and unity that laid the foundation for success.

Notable Quotes

• “People perform best when they feel like they're part of something that values them as individuals first.”
• “Belief can be the seed, not the fruit; let it tip the balance for someone to start believing too.”
• “His loyalty inspired theirs…it’s about commitment to a place and a people, even a contentment, but never a complacency.”
• “Culture shapes behavior when no one is watching, setting the standard for how people treat one another.”
• “True impact isn't about how many people know your name; it's about how many lives you can make better.”

Resources:

• Becoming Undone Podcast: Listen to more episodes here.
• Contact Toby Brooks: Email - [email protected]
• Bubs Naturals: bubsnaturals.com/undone

Dive into the complete episode to experience the full journey encapsulated in Coach Tomey's legacy, and stay tuned for more impactful stories from "Becoming Undone."

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

John Ulsh is an inspiring public speaker, author, and survivor who has transformed personal tragedy into a powerful mission of resilience and motivation. At 37, John's life dramatically changed following a nearly fatal car accident involving his entire family. Despite undergoing over 45 surgeries and extensive rehabilitation, John emerged with a renewed sense of purpose. Now, he dedicates his life to inspiring others as a motivational speaker and author of his book,  The Upside of Down, while balancing his career in real estate and his family life in Pennsylvania.

Episode Summary

In this compelling episode of Becoming UnDone, host Toby Brooks engages with John Ulsh, whose life was irrevocably changed by a devastating car accident. With unyielding courage and resilience, John recounts the physical and emotional barriers he overcame after the collision that nearly claimed his and his family's lives. John's journey to recovery, marked by over 45 surgeries, serves as a testament to human perseverance. He shares how he turned immense pain into purpose, aiding his transformation from adversity towards helping others facing their own "purpose storms."

Throughout the episode, John explores the deeply personal psychological journey he undertook en route to recovery, including suffering from survivor's guilt and battling narcotic dependency. He introduces key concepts such as finding meaning through serving others, embracing the process over the finish line, and being intentional in the face of life's upheavals. Both Toby and John reflect on the delicate balance between humility and the imperative to share one's story to uplift and inspire others with its authenticity. This conversation not only inspires, but also equips listeners with tangible strategies for overcoming their own life obstacles.

Key Takeaways

• The importance of community and support systems in navigating severe trauma and recovery.
• The role of intentional decision-making in shifting from survival to recovery and thriving.
• Finding new purpose and contributing to others' healing as a means to heal oneself.
• Overcoming psychological barriers like survivor's guilt and the complexity of mental health issues post-trauma.
• The power of physical fitness and setting intentions in reclaiming control over one's life and body.

Notable Quotes

1. "I survived, only to have to undergo years of intensive rehab and over 45 surgeries and counting."
2. "Somewhere in that nursing home, I kind of realized I wasn't going to die. Now somewhere in the nursing home, I started wishing I would have died."
3. "I miss my old daddy, the one who would come out and train with me."
4. "In the end, it's this constant, like I was battling it today…to how much to let things pull you and how much to push it."

Resources:

• John Ulsh's Website
• John Ulsh on Instagram
• John's Book: The Upside of Down (Available for pre-order on Amazon)
• BUBS Naturals

Experience John Ulsh's transformative story and gain insights into resilience and purpose in the face of adversity. Tune in to listen to the full episode and stay update

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Nanci Kincaid is a celebrated novelist known for her emotionally resonant storytelling and authentic voice. She gained notable acclaim for her book Balls, published in 1998, which offers insights into the life of coaches' wives. Nanci was married to the late legendary coach Dick Tomey, whose coaching career spanned several successful programs, including Hawaii, Arizona, and San Jose State. Nanci has been an influential voice among spouses of sports professionals, providing a unique perspective from the sidelines of major college football. Her insights into life with a prominent coach and her own career as an author make her a compelling storyteller and personality.

Episode Summary

In this episode of Becoming UnDone, host Toby Brooks engages with Nanci Kincaid, the widow of iconic football coach Dick Tomey, to explore the legacy and lessons left by her late husband. Known for transforming underdog teams into contenders, Coach Tomey's leadership style was both demanding and compassionate, a hallmark of his illustrious career. His driving belief that "great coaches go into impossible places and make them possible" embodies his approach to coaching and life. Nanci shares memories and insights from their life together, painting an intimate portrait of a man who, despite the demands of a high-stakes profession, maintained deep personal connections and a commitment to character-building.

The episode delves into the challenges of the 2000s season, a pivotal point in Coach Tomey’s career, capturing the emotional weight of leading through difficult times. Nanci recounts how Tomey's belief in forgiveness, optimism, and continual growth helped both him and his teams succeed against odds. From discussions on leadership principles to personal anecdotes about life beyond the field, this episode offers a profound exploration of the values that Dick Tomey instilled not just in his players, but everyone around him. The conversation encapsulates the essence of maintaining cultural integrity, choosing happiness as a decision, and the significance of leaving a legacy defined by love and loyalty.

Key Takeaways

• Legacy of Leadership: Coach Dick Tomey's leadership style was marked by compassion, forgiveness, and a commitment to developing character in his players.
• Life Beyond Football: For Coach Tomey, football was not only about winning games but was a medium to teach important life lessons and foster personal growth.
• Resilience Through Challenges: The 2000 season was a testament to Tomey's resilience and ability to remain focused on team and individual values amidst professional turmoil.
• The Power of Forgiveness: One of Tomey’s greatest strengths was his ability to forgive, enabling others to grow and learn from their mistakes without fear of retribution.
• Cultural Impact: Coach Tomey's influence went beyond his formal coaching role, as he developed lasting relationships and left a timeless legacy in multiple communities.

Notable Quotes

1. "Great coaches go into impossible places and make them possible." – Nanci Kincaid
2. "I'm a learner. And that was the most romantic feeling thing I had ever heard anybody say." – Nanci Kincaid
3. "Happiness is not something that happens to you if you're lucky. All happiness is, is a decision you make to be happy." – Nanci Kincaid
4. "He was never a golden boy. Everything came hard." – Nanci Kincaid
5. "We lost Coach Dick Tomey to cancer in 2019, but if anything, I've seen his fingerprints… in my own life more since then." – Toby Brooks

Resources

• Nanci Kincaid on Amazon Books
• Learn more about Coach Dick Tomey and his legacy through the Hawaii Bowl Foundation
• Highlights of Dick Tomey’s coaching career and continu

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Host

Toby Brooks is an introspective speaker, coach, and author with experience in helping high-performance athletes and high achievers from diverse industries such as the arts, military, and entrepreneurship to navigate significant transitions in their lives. Through his personal journey from being an athlete to becoming a mentor and coach, Toby developed a keen insight into the identity shifts that accompany career and life changes. He has developed the UN.D.O.N.E. (tm) coaching model, aimed at helping individuals rebuild their lives and careers from the inside out.

Episode Summary

In this podcast episode, Toby Brooks explores the deep emotional journey many face as they transition from roles that once defined them. As someone who once sat in a locker room dealing with the loss of his identity as an athlete, Toby draws parallels between his experience and the struggles others face when their professional or personal identities change. He delves into what he terms "purpose storms," moments when individuals must confront the daunting question of who they are now that their previous roles have ended.

The episode further unpacks the journey of self-discovery and identity evolution. Toby highlights that losing an identity, whether it's as an athlete, a military leader, or a corporate executive, does not mean an end but rather a shift towards becoming something new. Using the story of Olympian Michael Phelps, he illustrates the profound impact identity loss can have and the need to grieve one's past identity to embrace new opportunities. This thoughtful discourse also introduces Toby's own UN.D.O.N.E. Method (tm), a framework for personal growth and transformation designed to guide people through significant life shifts with intention and courage.

Key Takeaways:

• Identity transitions are a common and challenging experience that many people face, irrespective of their profession or achievement level.
• Experiencing the end of a significant role or identity can lead to a deep period of introspection referred to as "purpose storms."
• Grieving past identities is essential to moving forward and embracing new opportunities and roles in life.
• The "Undone Method," Toby Brooks' coaching model, offers a structured approach to navigating personal and professional transitions.
• Identity does not disappear with the loss of a role; it evolves, and with support, the shift can lead to new, fulfilling paths.

Notable Quotes:

1. "Endings aren't just about what stops. They're about what shifts."
2. "Identity doesn't evaporate. It evolves."
3. "You might not be the athlete anymore, but maybe you're the mentor, the coach, the author, the entrepreneur."
4. "You have to grieve the old before you can greet the new."
5. "Even when it feels like it's over, it might just be the beginning."

Resources:

• Toby Brooks' Website: tobyjbrooks.com

Tune in to the full episode to engage with Toby Brooks' insightful journey and learn more about navigating life's transitions. Stay tuned for more compelling discussions on identity, purpose, and transformation in upcoming episodes.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Ken Niumatalolo is a renowned American football coach recognized for his tenure as head coach at the Naval Academy, where he became the winningest coach in program history. With a career emphasizing leadership, discipline, and teamwork, Niumatalolo has cultivated a legacy of developing successful athletes and resilient teams. Currently serving as the head coach for San Jose State Spartans, Niumatalolo embodies the principles of humility, service, and culture that he learned from influential mentors, including the legendary Coach Dick Tomey.

Episode Summary

In this enlightening episode of Becoming UnDone, host Toby Brooks engages in a heartfelt conversation with Ken Niumatalolo, head coach for San Jose State Spartans. The dialogue begins with a nostalgic recounting of Niumatalolo's roots, from his humble beginnings selling newspapers in Hawaii to becoming a celebrated football quarterback for the Rainbow Warriors, eventually transitioning into coaching. Through personal anecdotes, Niumatalolo shares the profound influence of Coach Dick Tomey on his personal and professional life, illustrating the timeless lessons imparted by Tomey on leadership, integrity, and cultural inclusivity.

Niumatalolo's portrayal of Coach Dick Tomey as a master strategist and compassionate leader underscores the enduring impact of Tomey's philosophies in modern coaching practices. The episode highlights Tomey's universal approach to building cohesive teams from diverse backgrounds, emphasizing the importance of heart, trust, and authenticity. As Niumatalolo expounds on Tomey's legacy, he reflects on the invaluable guidance and support that shaped his coaching journey, reaffirming the narrative that effective leadership transcends the playing field, impacting players' lives beyond their athletic careers.

Key Takeaways

• Impactful Leadership: Ken Niumatalolo emphasizes how Coach Dick Tomey's leadership style focused on inclusivity, heart, and genuine care for his players, driving them to succeed both on and off the field.
• Cultural Integration: Coach Tomey's ability to unify players from diverse backgrounds set a standard for building teams characterized by cohesion, respect, and a shared commitment to excellence.
• Enduring Legacy: The principles and legacy of Coach Tomey continue to resonate within the San Jose State Spartans football program, showcasing a lasting influence on players and staff.
• Personal Growth: In an era of transactional leadership, Niumatalolo advocates for a people-first approach that prioritizes individual development and authentic engagement with team members.
• Coaching Beyond Wins: Niumatalolo's insights reveal that the ultimate measure of a coach's success extends beyond game victories to the lasting impact on players' lives and personal growth.

Notable Quotes

1. "Coach Tomey was more of an orchestrator of a mentality. I mean, he was a master psychologist, you know. He was a great motivator." – Ken Niumatalolo
2. "He might be gone physically, but Coach isn't gone. His life lessons carry on with people that knew him." – Ken Niumatalolo
3. "The thing I learned from him is that's not what it's about. It's about changing people's lives, having an impact on people's lives." – Ken Niumatalolo
4. "When the leader decides that people matter more than power, that values matter more than hype, and that long-term impact is worth the cost of the slow, steady investment." – Toby Brooks
5. "It's awesome that you're doing this, Toby, to remember Coach Tomey, but rest assured, brother, he's not going anywhere." – Ken Niumatalolo

Resources:

• San Jose State Spartans Football Program: San Jose Athletics
• Previous related guests: Jesse Sapolu, Mike Flores, Dino Babers
• Learn more about Coach Dick

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Kelvin Eafon is a former athlete known for his remarkable leadership and resilience on and off the field. Initially recruited as a basketball player to the University of Arizona under legendary coach Lute Olson, Kelvin switched to football under Coach Dick Tomey, where he became a standout leader and co-captain of the 1998 Arizona Wildcats football team. Kelvin is known for his heart and ethos, contributing to one of the most memorable football seasons in Arizona's history. Presently, he is deeply involved in coaching and mentoring young athletes, fostering a culture of leadership and personal development.

Episode Summary

In this insightful episode of Becoming UnDone, host Toby Brooks connects with Kelvin Eafon, a versatile athlete and an acclaimed leader from the 1998 Arizona Wildcats. This conversation takes the listeners on Kelvin's journey, transitioning from basketball to becoming a celebrated football player under the mentorship of Coach Dick Tomey. Kelvin shares how pivotal Tomey's leadership style was, emphasizing the core values of family, resilience, and integrity that he instilled in his players—an ethos that Kelvin carries forward in his current coaching endeavors.

Kelvin delves deep into the dynamics that created a historic season for the Wildcats, celebrating the leadership and camaraderie cultivated by Coach Tomey. The dialogue is rich with themes of undeterred belief, transformation, and the nurturing of potential, making it a compelling narrative about what it takes to be a formidable leader both in and beyond the realm of sports. Kelvin’s reflections underscore the underlying principles that this podcast series explores, portraying transformative stories of individuals becoming more than just athletes but influential leaders in their own right.

Key Takeaways

• The transformative power of belief, where Kelvin attributes much of his success to Coach Dick Tomey's persistent encouragement and recognition of his potential.
• The pivotal role of leadership in sports, illustrated through Kelvin's experience as co-captain, highlighting the immense responsibility and influence that accompanies athletic leadership.
• Insights into Coach Dick Tomey's coaching philosophy, emphasizing player empowerment, love, and integrity, which fostered a strong family-like culture within the team.
• Kelvin’s post-athletics career focuses on paying it forward by coaching young athletes, continuing the legacy of mentorship he experienced under Coach Tomey and Lute Olson.
• Reflections on the essence of personal relationships and leadership dynamics that extend beyond the sports field, impacting life decisions and career paths.

Notable Quotes

• "Love you, I love you." - Dick Tomey, highlighting the deeper, personal connections he fostered with his players.
• "Coach used to say, you're either coaching it or you're allowing it to happen." - Reflecting on Tomey's firm belief in accountability and leadership.
• "It just that he… he just made… he just showed me that, you know, being a leader and understanding that that leadership sometimes is more important than actually running the ball."
• "He was a short guy in stature, but if we had to measure him in heart, probably eight feet tall." - On Coach Tomey's monumental influence.
• "To me, it was more about my team. I didn't care about individual stats. All my life, all I ever wanted to do was win."

Resources

• Kelvin Eafon
• University of Arizona Athletics
• Dick Tomey Bio and Legacy

This episode encapsulates a timeless tribute to mentorship and leadership under Coach Dick Tom

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Barrett Baker is a former walk-on turned team captain of the 1998 University of Arizona Wildcats football team, which is known as the most successful team in the school's history. After his collegiate football career, Baker went on to serve with the Tucson Fire Department, where he has been a firefighter for 25 years, working in various capacities and achieving the rank of Assistant Chief. Married to his college sweetheart and a father of three, Baker continues to carry the lessons he learned under Coach Dick Tomey into his personal and professional life.

Episode Summary

In this captivating episode of "Becoming UnDone," host Toby Brooks converses with Barrett Baker, former University of Arizona Wildcats team captain, about his journey from a walk-on to a key player on the 1998 team that made history. Barrett shares insights into the profound influence of Coach Dick Tomey on his life on and off the field. Through engaging stories, Barrett illustrates how Coach Tomey's lessons in leadership, resilience, and teamwork continue to shape his approach to life and work as an Assistant Chief with the Tucson Fire Department.

The conversation deep dives into themes of leadership, resilience, and personal growth, highlighting Coach Tomey’s unique approach to fostering team unity and individual belief. Barrett's anecdotes about his experiences under Coach Tomey not only illuminate the legendary coach's character but also serve as timeless lessons in perseverance and integrity. This episode offers a nuanced look at the lasting impact of Tomey's legacy, emphasizing how meaningful relationships and dedicated mentorship can transform lives. Join Toby Brooks and Barrett Baker for a heartfelt exploration of leadership, community, and the enduring spirit of becoming.

Key Takeaways

• Leadership through Unity: Coach Dick Tomey was renowned for his ability to build unity and trust, focusing on the team’s collective strength and fostering a family-like atmosphere.
• Opportunity and Resilience: Barrett Baker’s transition from a walk-on to team captain illustrates the power of persistence and taking advantage of opportunities to define success.
• Impactful Mentorship: Tomey’s personalized approach to coaching, such as writing handwritten notes, had a profound impact on players, encouraging them to push beyond their limits.
• Life Beyond Athletics: The lessons learned on the field have translated into Barrett’s career and personal life, driving his leadership in the Tucson Fire Department.
• Legacy of Love and Integrity: Tomey’s emphasis on treating others with respect and kindness resonates through the personal and professional lives of his former players.

Notable Quotes

1. "You have to believe in the mirror because that person is going to question you more than any other person in your life." - Barrett Baker
2. "Your actions are speaking so loudly that I can't hear what you are saying." - Coach Dick Tomey, as quoted by Toby Brooks
3. "If he believed in me, then I can believe in me." - Barrett Baker
4. "He rewarded you if you worked hard and paid off what you put into things." - Barrett Baker
5. "It's about the team, the team, the team." - Coach Dick Tomey, as shared by Barrett Baker

Resources

• Follow Toby Brooks on Facebook, Instagram, and LinkedIn.
• Explore insights and more episodes of the podcast through Toby Brooks' Linktree.

Tune into this insightful episode to understand the full depth of Barrett Baker's journey and the enduring legacy of Coach Dick Tomey. Stay connected with "Becoming Undone" for more enlig

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary

In this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading to a deep existential crisis. This realization of "now what?" profoundly shaped his understanding of professional achievements and personal identity.

Throughout the episode, Toby Brooks shares insights on "The Science of the Comeback," a methodology he developed through personal experience and rigorous study. Centered on the "three Rs": Reflect, Realign, and Rebuild, this method helps individuals navigate the unsettling aftermath of professional accomplishments and burnout. The episode emphasizes the importance of reassessing personal values and crafting a resilient identity aligned with one's true purpose. Toby's narrative serves as a motivational guide for listeners seeking to transition through life's pivotal moments with clarity and intention.

Key Takeaways

• Achievement and Crisis: Achieving significant professional milestones can sometimes lead to feelings of emptiness and existential crisis.
• The Three Rs Framework: Toby proposes a strategic approach for personal and professional comebacks: Reflect, Realign, and Rebuild.
• Identity Beyond Titles: Success isn't just about titles or positions but understanding and letting go of past identities tied to them.
• Purpose and Clarity: Realigning with core values rather than external validation can reignite passion and purpose.
• Continuous Growth: The unraveling of one's identity is not an ending but an opportunity for growth and new beginnings.

Notable Quotes

• "The comeback isn't magic, it's method. There's a science to rebuilding when your world goes silent."
• "Reflect on what was lost. Not just the job or the title, but the identity behind it."
• "Stop chasing applause and start asking better questions. Who am I becoming?"
• "Your comeback isn't a matter of luck or timing. It's a matter of strategy, surrender, and showing up one disciplined step at a time."
• "Because when you become undone, you realize… you aren't done yet."

Resources

• To learn more about Toby Brooks and his work, listeners may want to explore linktr.ee/tobyjbrooks.

Discover more about overcoming professional plateaus and personal growth by tuning into the full episode. Stay tuned for more insightful discussions that promise to inspire and educate on navigating life's pivotal moments.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About the Guest

Magie Lacambra is a trailblazing figure in athletic training, currently serving as the Team Sport Manager for Gatorade and Gatorade Sports Marketing. An accomplished professional, Lacambra began her career in Tucson, Arizona, where she followed in her mentor Sue Hillman's steps, breaking barriers as two of the first female athletic trainers in NCAA Division I football, creating a path for future generations in a field traditionally dominated by men. Her tenure included working closely with legendary coach Dick Tomey at the University of Arizona, where she spearheaded medical care and team support. Magie is recognized for her leadership, resilience, and unwavering dedication to athlete welfare and professional excellence.

Episode Summary

In this enlightening episode of Becoming UnDone, host Toby Brooks engages with Magie Lacambra, a pioneer in the field of athletic training, as they reflect on the legacy of Coach Dick Tomey. The episode delves deep into the dynamics of being one of the first women athletic trainers in Division I football during an era where diversity in sports management was rare. Magie recounts her initial apprehension, the groundbreaking support from Coach Tomey, and the challenges she faced in a predominantly male-dominated setting. Through a genuine conversation, listeners are offered a glimpse of what makes Dick Tomey's philosophy of leadership so impactful and timeless.

As the conversation unfolds, Magie shares inspirational stories of resilience and determination that characterized her journey through the University of Arizona. Emphasizing the intricate balance between athletic training and maintaining athlete well-being, she sheds light on how Coach Tomey's leadership style, which was grounded in integrity and empathy, cultivated a culture of inclusiveness and trust. Through personal insights and heartfelt anecdotes, the episode honors Tomey's enduring legacy, highlighting the importance of caring leadership, his dedication to personal development, and the impact of believing in people to unleash their fullest potential.

Key Takeaways

• Breaking Barriers in Athletic Training: Magie Lacambra's path as one of the first female athletic trainers in Division I football underscores the importance of diversity and inclusion in sports.
• Leadership through Empathy: Coach Dick Tomey's legacy is marked by a unique blend of care, cultural integration, and holistic player development, setting a standard in leadership.
• Resilience and Determination: Despite the challenges posed by the era, Magie's unwavering commitment to her role emphasizes the necessity of resilience in achieving professional success.
• Cultural Richness and Inclusion: Tomey's approach to embracing diverse cultures within his teams fostered a sense of unity and family among players and staff.
• Legacy of Care and Connection: Dick Tomey's leadership style was characterized by deep personal connections and a genuine belief in nurturing potential, elevating both team and individual accomplishments.

Notable Quotes

1. "It's fitting that we close this chapter of the series with someone who not only worked beside Coach Tomey but who lived out the very values he championed." - Toby Brooks
2. "Coach Tomey believed in Magie. She, in return, became the kind of leader who could inspire belief in others." - Toby Brooks
3. "As difficult as those times were, the memories are amazing." - Magie Lacambra
4. "He cared a lot, and he showed that every day. And just letting everybody be, and love each other." - Magie Lacambra
5. "Coach Tomey modeled a different kind of strength, one rooted in care, culture, and in connection." - Toby Brooks

Resources

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Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts. 

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