This calming meditation invites you to soften striving and return to your true essence. 

Through presence and gentle awareness, you’ll release layers of expectation and remember the wholeness that has always been within you.

This practice supports self-trust, ease, and a deep sense of coming home to yourself. 

Join me for Live Meditations, Courses, and more on the free Insight Timer app.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer