This episode is all about the most important relationship you will every have - the one with YOURSELF. At the end of the day, building a rich relationship with yourself will deepen the quality of all your other relationships in your life. 

Tune in to this episode to get some of my best practices for why and how to go about this process.

If you are looking for support in diving deeper into this work with some guidance, learn more about my coaching programs and therapy offerings at www.megansherer.com.