
Sign up to save your podcasts
Or


Train your mind to focus and help heal your body from stress and anxiety with this simple but powerful beginners breathwork meditation.
By Paul Sheppard4.6
8888 ratings
Train your mind to focus and help heal your body from stress and anxiety with this simple but powerful beginners breathwork meditation.

1,132 Listeners

2,355 Listeners

2,272 Listeners

1,023 Listeners

248 Listeners

156 Listeners

256 Listeners

1,036 Listeners

110 Listeners

195 Listeners

248 Listeners

110 Listeners

53 Listeners

15 Listeners

52 Listeners