It’s finally happening! Today’s episode is a special one - I’m bringing on someone who knows me better than anyone else. And, he has a lot to share about his own struggles with food and body image. My boyfriend Luke is joining me on the mic for an open conversation about our relationship, hesitations I had about opening up about my past struggling with eating disorders, his history with food issues, and so much more!Whether you’re curious about the dynamics of our relationship or looking to learn practical strategies that Luke has learned on his journey to becoming an intuitive eater these past two years, we’re sharing it all! RESOURCES <ul> <li>APPLY for the Food Freedom Academy Group Coaching Program <a href='https://sabrinamagnan.com/academy'>HERE</a> </li> <li>Register for my <a href='https://sabrinamagnan.com/mindfuleatingchallenge'>FREE Mindful Eating Challenge </a> </li> <li>Connect with Sabrina on Instagram <a href='https://www.instagram.com/sabrina.magnan.health/'>@sabrina.magnan.health</a> </li> </ul>

It’s finally happening! Today’s episode is a special one - I’m bringing on someone who knows me better than anyone else. And, he has a lot to share about his own struggles with food and body image. My boyfriend Luke is joining me on the mic for an open conversation about our relationship, hesitations I had about opening up about my past struggling with eating disorders, his history with food issues, and so much more! Whether you’re curious about the dynamics of our relationship or looking to learn practical strategies that Luke has learned on his journey to becoming an intuitive eater these past two years, we’re sharing it all! RESOURCES APPLY for the Food Freedom Academy Group Coaching Program HERE Register for my FREE Mindful Eating Challenge Connect with Sabrina on Instagram @sabrina.magnan.health

It’s finally happening! Today’s episode is a special one - I’m bringing on someone who knows me better than anyone else. And, he has a lot to share about his own struggles with food and body image.&nbsp;My boyfriend Luke is joining me on the mic for an open conversation about our relationship, hesitations I had about opening up about my past struggling with eating disorders, his history with food issues, and so much more!Whether you’re curious about the dynamics of our relationship or looking to learn practical strategies that Luke has learned on his journey to becoming an intuitive eater these past two years, we’re sharing it all! RESOURCES <ul> <li>APPLY for the Food Freedom Academy Group Coaching Program <a href="https://sabrinamagnan.com/academy" rel="noopener noreferrer">HERE</a> </li> <li>Register for my <a href="https://sabrinamagnan.com/mindfuleatingchallenge" rel="noopener noreferrer">FREE Mindful Eating Challenge </a> </li> <li>Connect with Sabrina on Instagram <a href="https://www.instagram.com/sabrina.magnan.health/" rel="noopener noreferrer">@sabrina.magnan.health</a> </li> </ul>

Behind the Scenes of Our Relationship w/Luke

Are you tired of feeling obsessed with food and your weight? Feeling guilt and shame around eating? Or struggling with binge/emotional eating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom and Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset. Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food and your body – all from an entirely new perspective. Connect with me:&nbsp; Instragram: <a href="https://www.instagram.com/sabrina.magnan.health">https://www.instagram.com/sabrina.magnan.health</a>" -&gt; @sabrina.magnan.health Work with me: <a href="https://www.sabrinamagnan.com/ffa%3Cbr%3E%3Cbr%3E%3Cbr%3E%3Cbr%3E%3C/p%3E%3C/html%3E%3C/description%3E">https://www.sabrinamagnan.com/ffa</a>

Alternative Health

Health & Fitness

Nutrition

Are you tired of feeling obsessed with food and your weight? Feeling guilt and shame around eating? Or struggling with binge/emotional eating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom and Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset. Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food and your body – all from an entirely new perspective. Connect with me:  Instragram: https://www.instagram.com/sabrina.magnan.health" -> @sabrina.magnan.health Work with me: https://www.sabrinamagnan.com/ffa

Are you tired of feeling obsessed with food and your weight? Feeling guilt and shame around eating? Or struggling with binge/emotional eating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom and Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset. Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food and your body – all from an entirely new perspective. Connect with me:&nbsp; Instragram: <a href="https://www.instagram.com/sabrina.magnan.health" rel="noopener noreferrer">https://www.instagram.com/sabrina.magnan.health</a>" -&gt; @sabrina.magnan.health Work with me: <a href="https://www.sabrinamagnan.com/ffa%3Cbr%3E%3Cbr%3E%3Cbr%3E%3Cbr%3E%3C/p%3E%3C/html%3E%3C/description%3E" rel="noopener noreferrer">https://www.sabrinamagnan.com/ffa</a>

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Behind the Scenes of Our Relationship w/Luke

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