👉🏼<a href="https://www.chasingexcellence.email/p/guide-s5e47" rel="noopener noreferrer" target="_blank">Get the full Listener’s Guide here</a> We explore the idea that embracing your uniqueness and prioritizing health over societal norms can lead to a more fulfilling life. You'll gain practical insights on how to resist the default path and make conscious choices that elevate your well-being, even if they feel weird to others.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

👉🏼Get the full Listener’s Guide here We explore the idea that embracing your uniqueness and prioritizing health over societal norms can lead to a more fulfilling life. You'll gain practical insights on how to resist the default path and make conscious choices that elevate your well-being, even if they feel weird to others. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

👉🏼<a href="https://www.chasingexcellence.email/p/guide-s5e47" rel="noopener noreferrer">Get the full Listener’s Guide here</a>&nbsp;We explore the idea that embracing your uniqueness and prioritizing health over societal norms can lead to a more fulfilling life. You'll gain practical insights on how to resist the default path and make conscious choices that elevate your well-being, even if they feel weird to others.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Being Normal is Making Us Sick. It's Time to Embrace Being Weird

Most people aren't stuck because they lack information. They're stuck because they know what to do and can't quite do it consistently. The slow drift keeps winning.Chasing Excellence is for people who are already trying — working out, eating well, staying positive — but find themselves in the one-good-week, one-bad-week cycle.Ben Bergeron, Patrick Cummings, and a crew of authors, thinkers, and doers explore the five factors of health — how we eat, move, think, connect, and rest — and what it actually takes to crowd out the drift and build the life you keep almost living.New episodes every Monday and Thursday.Beyond the podcast: the <a href="https://www.chasingexcellence.email/" rel="noopener noreferrer" target="_blank">Chase Club</a> brings together a crew for daily lessons, monthly challenges, and the real work of crowding out the drift. The <a href="https://chasetracker.app/" rel="noopener noreferrer" target="_blank">ChaseTracker app</a> helps you track the Five Factors daily.

Health & Fitness

Education

Self-Improvement

Most people aren't stuck because they lack information. They're stuck because they know what to do and can't quite do it consistently. The slow drift keeps winning. Chasing Excellence is for people who are already trying — working out, eating well, staying positive — but find themselves in the one-good-week, one-bad-week cycle. Ben Bergeron, Patrick Cummings, and a crew of authors, thinkers, and doers explore the five factors of health — how we eat, move, think, connect, and rest — and what it actually takes to crowd out the drift and build the life you keep almost living. New episodes every Monday and Thursday. Beyond the podcast: the Chase Club brings together a crew for daily lessons, monthly challenges, and the real work of crowding out the drift. The ChaseTracker app helps you track the Five Factors daily.

Most people aren't stuck because they lack information. They're stuck because they know what to do and can't quite do it consistently. The slow drift keeps winning.Chasing Excellence is for people who are already trying — working out, eating well, staying positive — but find themselves in the one-good-week, one-bad-week cycle.Ben Bergeron, Patrick Cummings, and a crew of authors, thinkers, and doers explore the five factors of health — how we eat, move, think, connect, and rest — and what it actually takes to crowd out the drift and build the life you keep almost living.New episodes every Monday and Thursday.Beyond the podcast: the <a href="https://www.chasingexcellence.email/" rel="noopener noreferrer">Chase Club</a> brings together a crew for daily lessons, monthly challenges, and the real work of crowding out the drift. The <a href="https://chasetracker.app/" rel="noopener noreferrer">ChaseTracker app</a> helps you track the Five Factors daily.

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Being Normal is Making Us Sick. It's Time to Embrace Being Weird

Being Normal is Making Us Sick. It's Time to Embrace Being Weird

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