How To Not Get Sick And Die

Being Traumatised and Doing The Work: (a part of) My Story | EP 267


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Are you surrounded by people that have no idea the hell or trauma that you’ve had to face? It can be due to putting on a brave face, being in denial of the truth or simply having never spoken to anyone to let them know what went on for you. In this episode, I debunk the rumor that I’m a rich kid from the suburbs and introduce you to a small part of my trauma journey, the surprising story of pain and suffering that creates a happy go-lucky personality that can deal with anything.

On this Episode I discuss:

  • A very personal story of my painful childhood
  • Why does the myth exist that I’m a rich kid from the suburbs?
  • What growing up amongst violence was like
  • How the relationship with my sister was broken
  • Acknowledgement of the damage that was done
  • How I learned to be a perpetrator from the perpetrator
  • Why you should do the work and not be a whining victim forever
  • How my childhood made me a devastating intimate partner
  • Breaking all the relationship rules that exist
  • Saying “this is who I am” as an excuse for not getting your shit together
  • Why getting to a place of gratitude for the pain is coming full circle


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Music: Tropic Love by "Diviners feat. Contacreast"

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How To Not Get Sick And DieBy Matty Lansdown

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