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In this episode I brought on Ben Yanes to discuss all things training. Ben chats more about what the modern meathead means to him. We dive in deeper about some common fitness myths and what really matters with your training.
Our guest
IG: ben_yanes
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
4.7
187187 ratings
In this episode I brought on Ben Yanes to discuss all things training. Ben chats more about what the modern meathead means to him. We dive in deeper about some common fitness myths and what really matters with your training.
Our guest
IG: ben_yanes
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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