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In this episode, first published in September of 2021, we talk about putting our ladders up against the right walls and about the system Ben uses to chase fulfillment, accomplish big goals, and stay focused every day.
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OUR SPONSORS:
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🔗 LMNT
🔗 Eight Sleep
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GET A QUESTION IN THE QUEUE:
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🔗 Send Patrick a DM with your Five Factors questions!
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ABOUT US:
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📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
· Supporting one of our fantastic show sponsors.
4.8
20302,030 ratings
In this episode, first published in September of 2021, we talk about putting our ladders up against the right walls and about the system Ben uses to chase fulfillment, accomplish big goals, and stay focused every day.
===========
OUR SPONSORS:
===========
🔗 LMNT
🔗 Eight Sleep
===========
GET A QUESTION IN THE QUEUE:
===========
🔗 Send Patrick a DM with your Five Factors questions!
===========
ABOUT US:
===========
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
· Supporting one of our fantastic show sponsors.
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