Better Than Yesterday with Osher Günsberg

Without a doubt, Shelley Craft remains one of the most loved personalities on our TV screens - just as she has been for three decades. From Saturday Disney, to The Great Outdoors, Funniest Home Videos and the powerhouse that is The Block. 

How did she turn a work experience stint into a career? How did she deal with being in the public eye, and the many ups and downs of the industry? What are the practices and principles that keep her able to show up so authentically that we think we all know her?

What we hear from Shelley aren't the usual success secrets: Instead, it's all about how she relates to herself, the work, and those around her. And it applies just as much to our every day lives as it does to being on telly. 

LINKS 

• To hear more from Shelley, check out her podcast The Aging Project and The Official Block Podcast
• Sign up to the Better Than Yesterday newsletter
• Watch episodes of Better Than Yesterday on YouTube
• Watch full stories recorded live at Story Club on YouTube
• Get tickets for our next Story Club show
• Get Osher's latest book "So What? Now What?" here
• Send a pic of what you're looking at to [email protected] 

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Osher's time at the recent SXSW resulted in a lot of new thoughts (and wonders and worries) around AI. He recounts them, along with reliving some of the best moments from his recent chat around AI with Dr Matt Agnew (find the full chat in the feed).

For tickets to Story Club, Osher's new book So What, Now What? and more, head here

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While sometimes it might seem the appeal of stoic philosophy is limited to only a certain group of people or a certain set of circumstances, Brigid Delaney (author of 'Reasons not to Worry' and 'Wellmania') is here to tell us how it can be for everyone, in every moment - and how it can benefit us collectively just as much as individually. 

In this conversation:

• The one simple step to begin stoic practice in your own life
• How to develop immunity to frustration, anger and even suffering 
• The power of communicating through values

Check out Brigid's new book The Seeker and the Sage

For from more Osher, including tickets to Story Club and his new book So What, Now What? head here

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From ideas of belonging, to what's great in art, to funny feelings in the tummy and figuring out what they mean (eventually): this is why, for Osher, the Rocky Horror Picture Show was a real reva..... lation.

to hear more true stories like this one, get tickets to Story Club (and more) here

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If you're longing for a life of more freedom, more feeling and more fulfilment, the answer could sound like a very average rendition of your favourite song...

Astrid Jorgensen (OAM) is a conductor, composer and the founder and director of Pub Choir - a special kind of show that, under Astrid's guidance, sees thousands of strangers singing together in perfect harmony, all in under an hour. 

In this conversation, Astrid and Osher cover:

• What we truly gain by relinquishing perfectionism
• The immense benefit of being connected to others
• Why artistic expression is for all of us

And much more.

Pub Choir shows are happening near you SOON! Check here for details

For more from Osher, including tickets to Story Club and for his new book 'So What, Now What?' head here

This conversation contains references to disordered eating - for information and support, visit butterfly.org.au

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Speaking from experience, Osher explains how getting real results requires taking small steps around your ego.

For books, tickets to Story Club, to get in touch and for more from Osher, head here.

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Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approach a happier life directly.

In this chat, Declan reveals:

• The truest definitions of happiness
• The most important skills we can practice to be happier every day
• How the benefits of being happier are even greater than you realise

Find more from Declan in his podcast 'How to be Happy' and through B U Happiness College.

For more from Osher, including links to both his books, tickets to Story Club and more, head here.

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Or, how to spot when someone is building a bamboo control tower - Osher gives some thoughts about correlation, causation, the questions that challenge bad science, and the recent announcement in the US about the link between paracetamol and autism (which there isn't).

For more from Osher, including info on his new book (and his less new book) plus tickets to Story Club and more, head here.

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For two and a half years, journalist and author Casey Beros was the carer for her father as he passed away from cancer. In this chat, she not only tells Osher of her experience and how it changed her, but all the practical advice she wish someone had told her, including:

• important tips about navigating the healthcare system
• how to make sure carers can still care for themselves
• dealing with grief and finding meaning 

Find more on Casey's book Next Of Kin here  

To buy Osher's new book, or tickets to Story Club, or for more from Osher, head here

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Is there a point to trying to improve?

For more from Osher, head here

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