Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

By Osher GünsbergSociety & Culture
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Better Than Yesterday with Osher Günsberg episodes

  • New Book Reveal with my Illustrator Campbell Walker (Struthless)

    When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another memoir based on only five years.

    Instead, he wrote the book he wished he had during times when his mental health wasn’t doing well. It’s the kind of book one grabs when they’ve tried everything else but still feel stuck, or they’re trying to understand how someone they care about keeps going in circles, and things seem to be getting worse. It’s specifically written for people who aren’t used to asking for help or are concerned that asking for help might impact them negatively.

    To ensure the book is as powerful as possible, Osher worked with an eminent Australian psychologist to make sure all the messages and techniques are legitimate. Some of the content is quite complicated, so to make things easier to understand, he wanted to use illustrations. While Osher isn’t bad at sketching, he isn’t an artist.

    There was only one artist Osher wanted to work with, someone who could understand what he was trying to do and who would get the concepts he wanted to put on the page. That person is the legendary Campbell Walker aka @struthless69, who joins us today.

    Pre-order “So What? Now What?” here, be sure to screenshot your proof of purchase and email [email protected] to get your free thank you gift.

    See omnystudio.com/listener for privacy information.

    21 min
  • The Paramedic Secrets to Handling Anything, with Sally Gould

    In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope?

    Sally Gould, author of 'Frog: the secret diary of a paramedic' gives Osher the answers - including what she always does and says to stay calm and control a room, how she debriefs and deals with trauma, why humour is essential, and the 'magical' things that have made her fall in love with what she does.

    Find out more about Sally and her book

    Check out Osher's substack and more here

    See omnystudio.com/listener for privacy information.

    1 hr 7 min
  • Escaping the trap of “I have reasons, you have excuses”

    When that person up ahead in the right turn only lane puts their blinker on way too late and starts to merge across the solid line towards your lane, what are your thoughts about that person?

    When you you distinctly recall asking your partner to empty the recycling bin yesterday, and now it’s a jenga pile of jam jars and plastic packets - what are your thoughts about that person?

    Just to speculate, they’re not positive thoughts are they?

    However - do you realise that what’s happening there with your judgment about the other person is one of the core thinking biases which can destroy relationships, and lead to unnecessary, possibly dangerous conflict with strangers?

    Luckily it’s one of those things that once you know it’s there, you can actively start to work at it - and in this episode Osher talks about identifying and dealing with this trap of thinking which often sits at the core of all relationship discontent.

    For more on the book announcement: https://oshergunsberg.substack.com/

    See omnystudio.com/listener for privacy information.

    19 min
  • The power of Origin and how NRL can change us with Marlee Silva

    Marlee Silva has achieved some incredible things - and some of the biggest lessons and inspirations in her life have come from directly from the NRL itself.

    In this episode, Marlee reveals those key lessons, as well as talking about role models and mentoring, the mindsets that have led to her success, why there's nothing like State of Origin, how both the women and men's NRL games have changed - and how they can change us too. 

    Search for Marlee's podcast 'Marlee and Me' as well as her previous one with Nicho Hines ' When we Grow Up'

    Check out her book here

    Get in touch with Osher here

    See omnystudio.com/listener for privacy information.

    1 hr
  • A preference deal with yourself

    When you look at Australian politics, you’ll know that preference deals play a big role in who eventually ends up in power.

    But preferences can put you in a powerful position too. 

    In this episode Osher talks about how you can make a preference deal with yourself to win a better day today - particularly if you're feeling terrible about something that 'should' have happened or something you 'could' have done...

    Read more from Osher, get tickets to Story Club, get in touch and more here

    See omnystudio.com/listener for privacy information.

    13 min
  • Why better decisions lie in your blindspots, with Dr Kirstin Ferguson

    When we look to someone for answers, 'I don't know' is maybe the last thing we want to hear.

    But it could be one of the best things a leader can say - a gateway to honesty, curiosity, and flexibility, to a bigger picture, to much better decisions, and to a revolutionary process called 'blindspotting'.

    Renowned leadership and management thought leader and author Dr Kristin Ferguson leads Osher through this process, with examples of just how much it can change our business and personal lives.

    Find more about Dr Ferguson's new book here

    For more from Osher, including info and tickets to Story Club, head here

    See omnystudio.com/listener for privacy information.

    51 min
  • What I learned from wrangling the Real Housewives Of Sydney

    Osher talks about what it’s like to host the Real Housewives Of Sydney Reunion. The short version is: it’s intense.

    How intense? Well, arguably one of the most emotional gigs of his TV career, leading to one of the most fascinating physical reactions he’s ever had from doing his job.

    See omnystudio.com/listener for privacy information.

    19 min
  • Election '25: What happened and what NEEDS to happen now with Charles Croucher

    This is what you need to know to make sense of the election and what it should mean for us all going forward.

    Nine's chief political editor Charles Croucher unpacks the key elements that decided this election, whether Trump played a role, what the liberal party must learn and what the Albanese government has to take action on

    He also speaks more broadly about the importance of a strong opposition, the place of kindness in leadership, and just how much the way we get information on politics has changed.

    For tickets to Story Club and more from Osher, head here

    See omnystudio.com/listener for privacy information.

    55 min
  • Osher's Election Reflection (aka, we are more alike than we think)

    Something happened on the other side of that election result which I would really love to talk about.
    Something which we’ve I’ve noticed missing among all the forensic dissection of how the libs lost this or the greens lost that.
    There’s a massive, glaring fact which I haven’t seen discussed yet, so I thought I’d put it out there.
    It’s got to do with what we’re being told we are vs what we actually are.

    See omnystudio.com/listener for privacy information.

    24 min
  • Mastering changes in your life with Andrea Clarke

    Sometimes it can feel like everything is out of our control - that things happen to us rather than for us or with us. But what if instead of fearing change, we could know that we were ready for it, and that we could harness it deliberately to steer us toward the life we want?

    This is exactly what this chat between Osher and Andrea Clarke will help you do.

    Andrea is a work futurist, speaker and author of two books: 'Futurefit: how to stay relevant and competitive in the future of work', and her latest 'Adapt: mastering change in four steps'

    Here, through practical tips and tools and in the example of her own remarkable career, Andrea show us how to look for signals that change is coming (or needs to come), how we can have agency no matter what life throws at us and the possibilities being adaptable opens for us.

    Find more from Andrea here

    Get tickets to the Sydney Comedy Festival Story Club show and find more from Osher here

    See omnystudio.com/listener for privacy information.

    55 min

About Better Than Yesterday with Osher Günsberg

From the publisher's feed

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate…

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