Michelle Waugh is a New York designer by way of Vancouver and a Mom to two littles. Bridgett and her chat about all things fashion. She shares where she finds her design inspiration, mom-gear tips, and her perspective on inclusion in the fashion industry. They talk about raising their daughters and how to keep feeling beautiful and inspired while doing it all! And as always, they dive into beauty and wellness!

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Jess Ng is a first-generation Hong Kong-Chinese-American who was born and was raised in NYC. She is a designer, activist, and Muay Thai fighter. Bridgett talks with Jess about the racism she and her community experience every day.  They dive into how racism shines through the beauty industry and what she would like to see change. She shares the mental and physical wisdom she has collected from fighting. She explains why the phrase “fight like a girl” should be gone forever. Jess also shares when she feels her most beautiful, as well as some of her favorite wellness & beauty products! 

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Allison Walton has been a fashion model for over 25 years. A career that started by making a deal with her parents to hold off on college for a year to give modeling a shot. Bridgett and Allison chat about how she created a successful career & life for herself while staying present and curious as she traveled the world! She opens up about being sick in her early 20’s and how she avoided body image issues because of the gratitude she had for her health.  Allison also shares her pro modeling, beauty, and favorite mental health tips!!

 

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Mary Heaven M.S. L.Ac. is a board-certified Acupuncturist. She talks to Bridgett about one of her passions and specialties, facial acupuncture. Mary explains how our emotions, our spirits, and our bodies are all connected. She believes flow creates a glow and that it all starts on the inside! They dive into gua sha and why it’s more than just a beauty tool! And, as always, they get into wellness & beauty practices and products!

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Sandra Lerga is a fashion model and a longtime practitioner of holistic nutrition and energy healing.  She helps her patients experience wellbeing by applying her knowledge of clairvoyance and shamanism. Sandra talks candidly with Bridgett about her 25+ years in the fashion industry, starting at a very young age in Paris. She shares the deep wisdom and resilience she collected from her struggles with anxiety, depression, and chronic migraines. And, as always, Bridgett gets the goods on her favorite mental health and skincare practices.

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Christine Evangelista is an actress, founder & host of the media platform, Half Naked and a philanthropist.  She talks with Bridgett about her journey to becoming an actress and the resilience, gratitude and grace she has earned along the way.  They dive into her passion for life and how she stays fit and stylish through it all.  Bridgett and Christine share a deep interest for skincare so don’t miss out on all of the beauty tips!

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Dr. Susan Plunket is a psychologist, writer of spiritual science fiction, and a dream interpreter. Susan talks to Bridgett about ways we can better understand our dreams and how our dreams are messages from the Divine. Susan explains how we all have a masculine and feminine inside of us and how to identify the aspects of each. And as, always, they get into wellness and beauty!

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Erin Williams is a doula, a pre and postpartum yoga instructor, a model and a mom. She talks to Bridgett about her hopes for more sustained diversity in modeling agencies and in beauty & fashion advertising. They talk about how miraculous women’s bodies are and how women can learn to further appreciate them. Erin shares why she thinks it’s important to ask for what you need in life! And, as always, Bridgett gets her to spill her favorite skin and fitness tips!

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Beri Smither is an international covergirl and American model famous for her million-dollar smile. In this podcast, Beri talks to Bridgett about modeling at different sizes from size 4 - 14. She opens up about her eating disorder and the journey of her healing. They chat about the modeling industry, aging, and appreciating the gifts we are given. Beri also shares some pro-modeling words of wisdom. And as always, they get into inner and outer beauty tips.

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Nicole Schuman performed as New York Radio City Rockette for 17 years.  She gives Bridgett a sneak peek behind the curtain into the world of a professional dancer.  She opens up about her journey to loving herself regardless of how others thought she “should” look. She also shares some practices & tips that help her stay in tune with herself from the inside out. 

This episode is proudly sponsored by The Shore Line. Visit www.thisistheshoreline.com and use code BBP20 for 20% off your first order!

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