Dr. Lexie Kite, Ph.D., and Dr. Lindsay Kite are identical twins and co-authors of the book More Than a Body: Your Body is an Instrument, Not an Ornament and co-directors of the nonprofit Beauty Redefined. Lexie explains the difference between body image resilience and body positivity, how to cope with self-objectification in a way that builds confidence, the portrayal of women in media, and ways we can view our bodies as an instrument rather than an ornament. Bridgett and Lexie also discuss raising daughters and how to find neutral ways to talk about beauty and body image with and in front of them.

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Lane Edwards is the founder and CEO of Pura Botanicals, a skincare line of beautiful potions and ingredients. Lane explains why her skincare line doesn’t use narratives like “anti-aging” and why she thinks aging is a privilege. Both Bridgett and Lane lost their mothers to Multiple Sclerosis, and they chat about how their moms were an inspiration for their companies. In addition, they dive into self-care and how they make time for it while being mothers and running their own companies.

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Brianne Bryant, also known as Lady Bri, is a singer and acclaimed songwriter. Bridgett and Lady Bri chat about how she grew up singing with her father and how that turned into her passion. They also discuss where she gets her inspiration for her music from. They dive into mental health, self-love, and self-empowerment.  And as always they get into beauty and wellness!

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Michelle Waugh is a New York designer by way of Vancouver and a Mom to two littles. Bridgett and her chat about all things fashion. She shares where she finds her design inspiration, mom-gear tips, and her perspective on inclusion in the fashion industry. They talk about raising their daughters and how to keep feeling beautiful and inspired while doing it all! And as always, they dive into beauty and wellness!

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Jess Ng is a first-generation Hong Kong-Chinese-American who was born and was raised in NYC. She is a designer, activist, and Muay Thai fighter. Bridgett talks with Jess about the racism she and her community experience every day.  They dive into how racism shines through the beauty industry and what she would like to see change. She shares the mental and physical wisdom she has collected from fighting. She explains why the phrase “fight like a girl” should be gone forever. Jess also shares when she feels her most beautiful, as well as some of her favorite wellness & beauty products! 

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Allison Walton has been a fashion model for over 25 years. A career that started by making a deal with her parents to hold off on college for a year to give modeling a shot. Bridgett and Allison chat about how she created a successful career & life for herself while staying present and curious as she traveled the world! She opens up about being sick in her early 20’s and how she avoided body image issues because of the gratitude she had for her health.  Allison also shares her pro modeling, beauty, and favorite mental health tips!!

 

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Mary Heaven M.S. L.Ac. is a board-certified Acupuncturist. She talks to Bridgett about one of her passions and specialties, facial acupuncture. Mary explains how our emotions, our spirits, and our bodies are all connected. She believes flow creates a glow and that it all starts on the inside! They dive into gua sha and why it’s more than just a beauty tool! And, as always, they get into wellness & beauty practices and products!

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Sandra Lerga is a fashion model and a longtime practitioner of holistic nutrition and energy healing.  She helps her patients experience wellbeing by applying her knowledge of clairvoyance and shamanism. Sandra talks candidly with Bridgett about her 25+ years in the fashion industry, starting at a very young age in Paris. She shares the deep wisdom and resilience she collected from her struggles with anxiety, depression, and chronic migraines. And, as always, Bridgett gets the goods on her favorite mental health and skincare practices.

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Christine Evangelista is an actress, founder & host of the media platform, Half Naked and a philanthropist.  She talks with Bridgett about her journey to becoming an actress and the resilience, gratitude and grace she has earned along the way.  They dive into her passion for life and how she stays fit and stylish through it all.  Bridgett and Christine share a deep interest for skincare so don’t miss out on all of the beauty tips!

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Dr. Susan Plunket is a psychologist, writer of spiritual science fiction, and a dream interpreter. Susan talks to Bridgett about ways we can better understand our dreams and how our dreams are messages from the Divine. Susan explains how we all have a masculine and feminine inside of us and how to identify the aspects of each. And as, always, they get into wellness and beauty!

Hosted on Acast. See acast.com/privacy for more information.