Raised in the dominant culture that equates fulfillment with marriage and children, social scientist and author of Single at Heart, Bella DePaulo, came to recognize that living single was her most authentic and joyful life path. Over decades of research, writing, teaching, and community organizing, she has challenged the harmful stereotypes and systemic biases faced by single people, while elevating the 'single at heart' values of solitude, friendship, and autonomy. Now in her 70s, Bella is fulfilling a lifelong dream of creating a foundation dedicated to empowering single people.

See episode website for show notes, links, and transcript:

https://www.populationbalance.org/beyond-pronatalism-podcast/bella

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews people from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing the rights and wellbeing of people, animals, and the planet by confronting pronatalism and other harmful ideologies.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2024-2026 Population Balance

Growing up on military bases in a traditional family with traditional expectations, comedian and author Lisa Rimmert always assumed she would have children. But the desire to become a mother never came. After weighing the choice with her husband, they realized that simply "not wanting children" was reason enough, and they found great clarity and freedom in the decision. Now in her early 40s, childfree, vegan, and living with their beloved rescue dog and cat, Lisa is able to pour her energy and love of humor into her work as a stand-up comedian.

See episode website for show notes, links, and transcript:

https://www.populationbalance.org/beyond-pronatalism-podcast/lisa

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews people from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing the rights and wellbeing of people, animals, and the planet by confronting pronatalism and other harmful ideologies.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2024-2026 Population Balance

After surviving sexual violence at age 13 in Indonesia and receiving little support from authorities, Dina Chaerani dedicated her life to advocating for survivors and promoting comprehensive sexuality education. Now living childfree with her partner in the Netherlands, she still faces intense family and social pressure in Indonesia to conform to traditional expectations of marriage and motherhood. Despite these pronatalist pressures, Dina continues to work tirelessly for youth-led sexual and reproductive health and rights.

See episode website for show notes, links, and transcript:

https://www.populationbalance.org/beyond-pronatalism-podcast/dina

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2024-2026 Population Balance

Parker had known since he was young that he didn't want children, a choice his parents fully supported. However, his request to get a vasectomy at 18 was denied by most medical professionals on the basis of his age. After a lengthy deliberation process, one clinic agreed to perform the procedure on the condition that he freeze his sperm. Now 22, Parker chats about the relief he and his partner feel after his vasectomy and reflects on his commitment to normalize male reproductive responsibility and the childfree choice.

https://www.populationbalance.org/beyond-pronatalism-podcast/parker

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2024-2026 Population Balance

Raised in Peru in a loving family, Sabrina felt affirmed early on in her desire to not have children. But, after moving to Portugal in her 30s, she faced a lot of societal judgment about her decision to remain childfree. With support from her partner and inspiration from the stories she's heard on the Beyond Pronatalism podcast, Sabrina is now building a supportive childfree community in Porto.

https://www.populationbalance.org/beyond-pronatalism-podcast/sabrina

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2024-2026 Population Balance

Raised within pronatalist rural Midwestern US, Sarah experienced an accidental pregnancy while serving in the Peace Corps and chose to have an abortion. Feeling ashamed and lonely, she turned to the healing power of nature by hiking the Appalachian Trail and found the courage to write a book and speak publicly about her abortion experience. A decade later, Sarah remains grateful for her abortion, and lives a childfree, materially simple life in kinship with the more-than-human world.

https://www.populationbalance.org/beyond-pronatalism-podcast/sarah

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2024-2026 Population Balance

Mike and Nandita met in a philosophy class in Toronto. Nandita was trying to break out of the traditional cultural norms of her Indian upbringing. Mike was dissatisfied by the hyper-consumerist norms of his culture. With shared values around environmentalism, minimalism, and philosophy, they instantly connected — a connection that soon blossomed into a relationship. A transformative conversation around the subject of having or not having kids led them down a deeply rich and surprising journey. [Note: Podcast host Nandita and her husband Mike are interviewed by guest host Mary Pat Champeau.]

https://www.populationbalance.org/beyond-pronatalism-podcast/mike-nandita

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2025 Population Balance

Growing up in the Soviet Union, Diana felt intense pressure to both excel professionally and become a mother. As a young adult focused on her academic and professional path, her parents' unrelenting pressures for grandchildren left her feeling angry and betrayed. Her rebellion led her to create a multi-media project about regretful mothers titled Undo Motherhood. An accidental pregnancy followed by a miscarriage made her realize that it wasn't motherhood that she resisted, but rather the coercive pronatalist pressures. Today, she and her husband are joyfully raising their son with egalitarian values and shared care work, beyond patriarchy.

https://www.populationbalance.org/beyond-pronatalism-podcast/diana

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2025 Population Balance

Christine grew up in a rural community in midwestern U.S., fearing teen pregnancy and sensing early on that motherhood didn't appeal to her - as she longed to broaden her horizons through education and travel. After an abusive marriage and a long, difficult divorce, she felt both relief that she hadn't become a parent in that relationship and grief that the choice was no longer hers. Today, Christine feels gratitude that she didn't bring a child into a devastated world and acceptance of her nonlinear lifepath.

https://www.populationbalance.org/beyond-pronatalism-podcast/christine

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2025 Population Balance

Growing up Lucy assumed she'd follow the traditional path of marriage and motherhood but, as she grew older, she found herself increasingly questioning the dominant cultural script. Despite a brief period of intense broodiness, she realized that the single, childfree life gave her the freedom, peace, and purpose that she craved. Today, through her Thrive Solo podcast and book, Lucy empowers others to reject pronatalist expectations and embrace happiness on their own terms.

https://www.populationbalance.org/beyond-pronatalism-podcast/lucy

Interested in being on the show? Submit your story here: https://www.populationbalance.org/beyond-pronatalism-podcast.

About Beyond Pronatalism

To have or not have kids is one of the biggest decisions we make in our lives, and yet how many of us know that we even have a choice about how we define and create our families?

Beyond Pronatalism host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - whether from family, friends, or the culture at large. Through intimate conversations, they discuss how they are forging unconventional pathways to fulfillment, including redefining what family means to them - whether that means being childfree or childless, having biological children, adopting or fostering children or animals, or creating close-knit communities of friends and loved ones.

Beyond Pronatalism is brought to you by Population Balance - the only nonprofit organization advancing ecological and reproductive justice by confronting pronatalism.

Visit https://www.populationbalance.org/beyond-pronatalism-podcast to subscribe, learn more, and submit your story!

Episodes released every two weeks. Find us on Apple podcasts, Spotify, and all other podcast platforms.

Copyright 2025 Population Balance