Beyond the Bikini Radio

By Nicole Ferrier Fitness

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, cert... more

· Health & Fitness

4.7

184184 ratings

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FAQs about Beyond the Bikini Radio:

How many episodes does Beyond the Bikini Radio have?

The podcast currently has 405 episodes available.

Beyond the Bikini Radio episodes:

July 13, 2021 Is it bad to take selfies? Plus my first show recap with Sarah Bishop EP194
In this episode Sarah I recap my bikini competition of 2021. We also talk about body image and body positivity and how being body positive comes in all shapes and sizes
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
...more
31min
July 06, 2021 Your Period Survival Guide Cravings, Training & More! EP193
In this episode I chat more about how to stay on track when your period is coming. I breakdown the different phases in the female cycle and how to plan around it.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
...more
21min
July 01, 2021 Peak Week is here! EP192
In this episode I chat more about my prep and peak week. This is the week leading up to show day.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
...more
26min
June 26, 2021 Fitness & Life Chat FT Sarah Bishop EP191
In this episode Sarah Bishop and I chat all things life. We do an updated on our current fitness goals alongside with social media trends. This episode is a great laid back episode to catch up and here our thoughts on trending topics.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
...more
53min
June 21, 2021 Gillian Sanfilippo and I chat if you are really ready to enter a competition prep EP190
Today's guest
Instagram: @gilliansanfilippo
Coaching: https://www.teamlocofit.com/coaching/
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
...more
31min
June 15, 2021 Emotional Eating my experience and tips on how to overcome it EP189
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
...more
21min
June 10, 2021 How Sam Paparo went from competitor to focusing on healing her body EP188
In this episode I interview Sam Paparo. We go over her competing history and how she struggled with body image and social media pressure. We dive into female entrepreneurship and shifting her focus from physique goals to health goals.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
About Sam – SamPaparo.com
...more
36min
June 03, 20218 mistakes females make in the gym EP187
In this episode I go over the top mistakes I see females make when they workout. I share some person experiences and struggles I went through when I first started working out as well.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Episode Website
...more
24min
May 29, 2021 2x Ms Fitness Olympia Whitney Jones IFBB and I chat all things fitness, being a mom and overcoming injuries EP186
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness
Our guest
Whitney Jones (fitwhitjones.com)
IG: Whitneyjones_ifbbpro
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
...more
48min
May 25, 2021David Mathas and I chat all things competing! EP185
In today's episode David Mathas and I discuss all things competing. We talk about the different divisions and some things I wish I knew when I first started.
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness
Our guest
David Mathas, M.S. (@mathasfitness) • Instagram photos and videos
This episode may be triggering to those who have experienced sexual abuse. No graphic stories are shared within this podcast.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Episode Website
...more
54min

FAQs about Beyond the Bikini Radio:

How many episodes does Beyond the Bikini Radio have?

The podcast currently has 405 episodes available.

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