#265: Join us as we reflect on the incredible progress made by women in The Cysterhood community throughout the year. In this episode, you’ll discover inspiring stories of resilience, determination, and personal growth…all while reaching the many health goals these Cysters set in the beginning of 2024!

This episode is for you if:

- You want to achieve weight loss, pregnancy, and symptom management, but need inspiration!

- You want to hear about the lessons Cysters learned after following The PCOS Weight Loss method.

- You’re ready to set your PCOS health goals for the new year!

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

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Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)

Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)

Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/)

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

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