Full episode here: https://www.youtube.com/watch?v=aZKozOib5S0In this insightful video, Jonny reflects on the challenges of maintaining a long-term career in cycling and shares valuable advice for younger athletes. He emphasizes the importance of finding passions outside of the sport, noting how having outlets beyond cycling can help balance the mental and emotional toll it takes. He recounts his experiences with a science-driven coach and a memorable, albeit difficult, encounter with a director during his time on an Italian team. His message is clear: at some point, the sport may feel overwhelming, and having other interests can provide much-needed relief. This video offers a thoughtful perspective for those looking to sustain their love for the sport over the years.👋🏽 If you're new to the channel, welcome! Check out some other training resources below, like our new TrainingPlans Store!