Bikini Besties Podcast

By Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned biki... more

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FAQs about Bikini Besties Podcast:

How many episodes does Bikini Besties Podcast have?

The podcast currently has 53 episodes available.

Bikini Besties Podcast episodes:

August 14, 2024 BBP Ep: 23 Lo's Texas Pro Show Day Experience
Welcome to the Bikini Besties Podcast!
Episode 23: Lo's Texas Pro Show Day Experience
Listen in as we share:
-All things show day for Lo at Texas Pro
-Post show meal and treats
-What's next for Lo this 2024 season
-Kaylia, Lo, and Steph life/competing updates!
Like, comment, share, and tag us to let us know you’re listening💜
We ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 1min
August 07, 2024 BBP Ep 22: Comments From Our Besties
Welcome to the Bikini Besties Podcast!
Episode 22: Comments From Our Besties
Listen in as we share:
-Unanswered comments from YouTube/Spotify
-Everything from recipes to posing questions and more!
-Kaylia, Lo, and Steph life/competing updates!
Like, comment, share, and tag us to let us know you’re listening💜
We ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
LINKS:
-Uxo: https://www.uxosupplements.com/?ref=lolo
Code: LOLO
- Performance Posing: https://www.performanceposing.com
- Pro tan DIY: https://protanusa.com/collections/all-products
- Foot straps: https://a.co/d/5Y1Ymd3
...more
1h 12min
July 31, 2024 BBP Ep 21: Thumbs Up, Thumbs Down
Welcome to the Bikini Besties Podcast!
Episode 21: Thumbs Up, Thumbs Down
Listen in as we share:
-Controversial topics and our opinions
-We get deep on this one and it's REAL
-Weird food combinations
-Kaylia, Lo, and Steph life/competing updates!
Like, comment, share, and tag us to let us know you’re listening💜
We ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 5min
July 24, 2024 BBP Ep 20: Prep and Food Hacks
Welcome to the Bikini Besties Podcast!

Episode 20: Prep and Food Hacks

Listen in as we share:
-All our favorite prep food hacks
-Our favorite foods of course
-We try the viral TikTok drink vanilla core power + diet Dr. Pepper
Like, comment, share, and tag us to let us know you’re listening💜

We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!

Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 28min
July 17, 2024 BBP Ep 19: Training for Bikini
Welcome to the Bikini Besties Podcast!

Episode 19: Training for Bikini

Listen in as we share:
-What is bikini training
-How to train for bikini
-Our own experiences training as athletes
-Prep/Improvement season updates
Like, comment, share, and tag us to let us know you’re listening💜

We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!

Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 22min
July 10, 2024 BBP Ep 18: What is Studying the Sport
Welcome to the Bikini Besties Podcast!

Episode 18 What is Studying the Sport

Listen in as we share:
-What it means to study the sport
-Our ways of studying the sport
-Recourses to learn from
-Prep/Improvement season updates

Like, comment, share, and tag us to let us know you’re listening💜

We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications on YouTube and Spotify! @bikinibestiespodcast or links in bio!

Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
58min
July 04, 2024 BBP Ep 17: Pose with Us Posing Part 2
Welcome to the Bikini Besties Podcast!

Episode 17: Pose with Us Posing Part 2
Listen in as we share:
-Mandatory front and back poses
-Transition options
-What we see are some common mistakes
-Q&A
-Prep/Improvement season updates
Like, comment, share, and tag us to let us know you’re listening💜

We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!

Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 21min
June 19, 2024 BBP Ep 16: All Things Posing Part 1
Welcome to the Bikini Besties Podcast!
Episode 16: All Things Posing Part 1
Listen in as we share:
-Posing tips, do's and don'ts
-Mandatory poses, transitions, walking and more!
-Update on Kaylia, Lo and Steph's preps!
Like, comment, share, and tag us to let us know you’re listening💜
We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 6min
June 12, 2024 BBP Ep 15: How to Navigate Show Day/Weekend
Welcome to the Bikini Besties Podcast!
Episode 15 How to Navigate Show Day/Weekend
Listen in as we share:
-Navigating show day/weekend
-Planning show weekend travels and expenses
-Pre-show planning
-Post-show celebration tips and MORE!
-Kaylia,Lo, and Steph prep updates!
Like, comment, share, and tag us to let us know you’re listening💜
We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 27min
June 04, 2024 BBP Ep 14: How to Set Goals in Bodybuilding
Welcome to the Bikini Besties Podcast!
Episode 14: Setting Goals in Bodybuilding AND LIFE!
Listen in as we share:
-Our future goals and how we plan to get there
-Short and long-term goals
-Backward goal setting
-Kaylia,Lo, and Steph prep updates!
Like, comment, share, and tag us to let us know you’re listening💜
We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!
Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro
Producer: @createwitcody
...more
1h 31min

FAQs about Bikini Besties Podcast:

How many episodes does Bikini Besties Podcast have?

The podcast currently has 53 episodes available.