Remember the first time we told you Bingeing is a surivival output from a well functioning nervous system? Well, we're back to talk about what it looks like to resolve our disordered eating and what it's like to eat intuitively.

This is a follow up conversation to the very first episode we recorded. You will find Part 1 in Season One of Illumianted.

Interested in becoming a Neurosomatic Intelligence Coach please visit

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Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!

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Get in on Elisabeth's exclusive Free Video Training - her proven step-by-step system to ZAP stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus.

It's easier than you think. If you can watch a video, you can heal your nervous system.

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