In this conversation, Sean and Dave Asprey discuss:

• His $20,000 Brain optimization retreat that I attended (and what I learned)

• Where most of our triggers or limiting beliefs come from

• Identifying trauma and how to heal yourself (without a therapist)

• How to train your intuition and develop better self-awareness

• Tips to optimize your brain to make smarter decisions

• How to learn faster

• & more

About Dave Asprey:

Website: https://daveasprey.com

Instagram: https://www.instagram.com/dave.asprey/

YouTube: https://www.youtube.com/@DaveAspreyBPR

Books: https://www.amazon.com/Dave-Asprey/e/B00A1VAH5Q

If you enjoy the podcast, would you please consider leaving a short review on and a rating on our ? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Past guests on Growth Minds include: (Rich Dad Poor Dad), (StarTalk), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.