The Longevity Formula

Biohacking, Peptides, and Regenerative Medicine: 2025 Wellness Trends You Can Start Today


Listen Later

Send us a text

Welcome to the first episode of season two! Dr. Brandon Crawford reviews the major wellness trends from 2024, including oxygen therapy and customized nutrition, and discusses their ongoing impact on health and longevity. The episode features practical insights regarding hyperbaric oxygen therapy, effective breathing methods, tailored nutrition for gut health, and the growing popularity of health wearables.

Dr. Crawford underscores the need to incorporate these wellness resources into our daily routines for lasting advantages. He also examines the anticipated trends for 2025, like progress in regenerative medicine, brain wellness, sleep optimization technologies, and the significance of adequate light exposure. This enlightening episode showcases the blend of science and technology in developing tangible healing solutions and paves the way for an exciting year of wellness advancements.


What You’ll Learn

  • Explore 2024’s key wellness trends, including hyperbaric oxygen therapy, effective breathing techniques, customized nutrition for gut health, and health wearables.
  • Understand how to incorporate these wellness tools into daily routines for long-term health benefits.
  • Discover anticipated 2025 trends like regenerative medicine, brain wellness, sleep optimization technologies, and light exposure.
  • Learn about the integration of science and technology in developing practical healing solutions for longevity.

Products

  • 528 Innovations Lasers
  • NeuroSolution Full Spectrum CBD
  • NeuroSolution Broad Spectrum CBD
  • NeuroSolution StimPod


Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

...more
View all episodesView all episodes
Download on the App Store

The Longevity FormulaBy Dr. Brandon Crawford

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

40 ratings


More shows like The Longevity Formula

View all
Boundless Life by Ben Greenfield

Boundless Life

5,021 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,294 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,674 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,353 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,600 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,759 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

746 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

61 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

514 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

279 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

72 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

188 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

679 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,994 Listeners