In this episode of The MADE Fitz how, Melissa sits down with Dr. Mike Van Thielen, a renowned holistic health expert and world record holder in swimming. With over three decades of experience in anti-aging, sports performance, nutrition, and supplementation, Mike has a wealth of knowledge on achieving optimal health. In this episode, Mike discusses biohacking and the steps needed to live the quality of life you deserve. Tune in to learn his secrets and start living your healthiest life yet.

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Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.

xo, Melissa & Dr. Fitz