Is there a link between emotional eating and healing yourself? Our guest says yes and has invested years of her life and thousands of dollars uncovering it.

Amber Romaniuk is an emotional eating, digestive and hormone expert who helps professional women achieve optimal health through mindful eating and self-care. Her podcast "The No Sugarcoating Podcast" has over half a million downloads, over 200 episodes and is listened to in over 82 countries.

Have you ever considered the importance of muscle hydration? After today's episode you definitely will! Our guest, Ryan Spratt, is the Co-Founder of IQBody and the inspiration behind the WAVE5 muscle hydration system.

As a muscle therapist and personal trainer, Ryan wanted his clients progress beyond their sessions. This desire inspired him to create a portable muscle-care system and a "how to" library to target muscle and joint pain.

One of the keys to ultimate health is learning how to be trigger proof, but it is something that is often overlooked. Today we are changing that with our guest, Dr. Nima Rahmany, DC, CCWP.

After building a very lucrative practice, he sold it in 2016 so he could focus entirely on helping individuals and professionals get to the root cause of their physical and emotional challenges; he helps them go from stressed, depressed, and anxious to living powerfully aligned and on purpose.

Do you know if there are toxins in your walls or in your shampoo? Terminating the toxins in your life is what our guest does: Aimee Carlson is the toxin terminator!

Aimee has spent the last 7 years removing hidden toxins from her own home to be free of chronic disease, and she has helped hundreds do the same. Today she joins us for the Awesome Health Podcast, and she'll share how she started this terminating toxins quest and the top toxins to look for in your home.

Can you heal your eyesight? Our guest has and he's helping tens of thousands of other people do the same.

Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight - and has spent the past 20 years in vision biology science, exploring natural myopia control. Jake hosts the Web's largest vision improvement communities with many tens of thousands of participants and has written over 1,200 articles on vision biology and myopia control.

What are some specific ways you can improve health and performance with omega-3s? Our guest knows the answer and he's here to explain the science behind this healthy type of fat and how it can actually reverse diabetic nerve damage - something he was the first to do.

Thyroid issues have exploded in the general population, so how can you take care of your thyroid and avoid the same fate? Elle Russ is back to talk about her own healing journey and more on today's Awesome Health Podcast.

Elle is the author of Confident As Fu*k and the best-selling book, The Paleo Thyroid Solution. In addition to being an incredible author, speaker and coach, Elle is also a TV/Film writer and the host of two podcasts: The Primal Blueprint Podcast & Kick Ass Life Podcast.

Technology is everywhere, all the time and that can make being digitally mindful increasingly difficult. Someone who has simplified this is Colleen Hayes and her app, Prezence.

Colleen is a Boston-based technology and mindfulness expert who specializes in being digitally mindful. She is an advocate for intentional breaks from technology as a source of finding balance, and created the Prezence APP to inspire authentic human connection both online and offline.

Grief equates to sadness for most of us, but can we go further with it and actually experience the transformative journey of grief? Our guest is here to tell us how.

Jasmin Jenkins is an Integrative Grief Guide and the founder of Fall Up, a community created to support people navigating the spectrum of grief. In her work, she brings her clients into the invitations within their grief journeys and supports them in co-creating a healing process through the transformative journey of grief.

Anyone who has accomplished great things in the world of health and wellness has embraced the fitness mindset. An incredible example of this is our guest today, Brian Keane.

Brian is a teacher turned fitness entrepreneur and former professional fitness model who now competes in ultra endurance events. When not competing in such grueling adventures, Brian is an international speaker and best-selling author of a book called The Fitness Mindset.