In this episode, Elias Arjan and I talk about the new edition of the Biostrap, the BiostrapEVO.

I’ve now been using Biostrap EVO for over a month and I have to say I’m pretty impressed with the quality of the data I am getting.   

The BiostrapEVO along with the Shoe pod and external Heart Rate Monitor together provide one of the most advanced wearable health, activity and sleep-tracking devices on the market. The Biostrap EVO enables you to get deeper insights about your body at various points in time by providing clinical-grade data. I’m really impressed with the detailed and highly accurate data readings, exercise tracking, and recovery recommendations based on exercise, exertion, sleep quality and recovery.

Another great feature of Biostrap is the heart rate monitor that provides heart rate variability, blood oxygen saturation and respiratory rate monitoring. With the upcoming release of the Heart Lab - a new feature, Biostrap EVO customers will also be able to assess and track a relatively new metric: arterial age.  

Listen in to the episode and discover the powerful pros of Biostrap that health hackers find game-changing. This is the first of a two-part series - in part two I talk to Kevin Longoria, Chief Science Officer at Biostrap.

 

Meet this week’s guest:

Elias Arjan, is the Senior Vice President at Biostrap. As part of his executive role at Biostrap, Elias oversees the marketing, communications, and sales teams and works together with the CEO to establish strategic partnerships worldwide. As a thought-leader in the field, Elias has presented at various conferences and participated in panels across medical technology and health optimization. Elias is also the Executive Director of the LA Chapter of the Biohackers Collective, a global not-for-profit dedicated to fostering community and sharing knowledge about how to unlock the code of ultimate human potential.

 

Key Highlights:

6:24 Elias’ background from science to the arts and athletics - the amazing path that led to his current position as SVP of Biostrap today

10:45 LA Magazine’s recent cover story on Biohacking - an interview with Elias and a number of other prominent Biohackers in LA...setting the record straight.

13:28 Eating disorders and OCD in biohacking is it really a thing?

14:01 Managing the spectrum between growth and comfort

19:12 What is a true measurement of our health?

22:00 the Biostrap difference from other devices

26:42 Importance of HRV data - and what actually is HRV?

29:49  Obsession in data health tracking

35:03 Variation Interval between heartbeats

38:31 Wearable technology after-effects

44:36 Possible reasons in sleep latency

53:42 Specifications of medical-grade wearables

59:00 Four key biometrics

01:12:26 Arterial age vs. chronological age

01:15:49 Biostrap as a pre-screening tool...

 

Linkage:

Heart rate variability

Biohackers Collective

 

Connect with Elias Arjan:

Facebook: https://www.facebook.com/eliasarjan

Website: www.biostrap.com  

Linkedin: https://www.linkedin.com/in/eliasarjan

Get your Biostrap EVO today! Use promo code LONGEVITY10 and save 10%