Liv and Lex wrap up the all about love series by chatting about the complexities of letting go and breaking up with people vs. knowing when to settle in because things are getting serious! 

Oh and check out the new Black Girl Flow Podcast Tik Tok account (@blackgirlflow) 

Liv and Lex are joined by @itscydneyrai the brand consultant for introverted creatives and also Queen of sustainable self-care to talk about all things from a passion for self-care, creating safe spaces, and the lessons along the way. It is a conversation filled with stories, reflections, and lots of keke's you won't want to miss. 

Be sure to check out Cydney on social media to get connected to all your brand content & more. 

Instagram: @itscydneyrai @bycydneyrai @dreamonyouth @inmelaninmode @thethirdfolk

In this episode, Liv and Lex talk about how to navigate reinventing your personal & professional brand. As we all strive to be more in alignment how do you rebrand yourself so that you have a powerful impact. Well, Liv and Lex talk about how they view their own brand and handle the "rebranding" moments in life. 

Tune in this week to Black Girl Flow as Liv and Lex talk about all things REST. Unpacking how dynamic the act of rest can be and what it means to rest as a black woman. You won't want to miss this convo as we begin to think about how rest can be a tool to help us live in harmony and flow.