Jamie is flying solo this week talking with hormone health educator Candace Burch about the challenge of going through perimenopause and how to find balance in your life…during hormonal imbalance. Living not just a long life but a healthy one means women need to understand what’s going on in their bodies because our hormones rule and often what they say goes. Getting everything hormonally on track means getting back to a happy and healthy life.

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Halo - Go to halosleep.com and use code MAMA10 to save 10% off any purchase of $200 or greater.

Ritual - Get 10% off during your first 3 months at ritual.com/mama. 

Laurel Springs - Register your child at LaurelSprings.com/mama today and receive a w aived registration fee.

Crayola - To learn more about Mess Free Color Wonder and claim your free gift, visit Crayola.com/mamasaid.   

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