Feeling bloated, inflamed, or like no matter what you do, your body just won't let go of the weight?

If you're eating clean, working out, taking supplements—and still not seeing results—your drainage pathways might be blocked.

In this episode, I break down exactly what drainage is (and why it's not the same as detox), signs your drainage is sluggish, and what you can do daily to get your lymph, liver, gut, skin, and kidneys flowing again.

💡 Drainage is the foundation for hormone balance, detox, AND fat loss. If you skip this step, you'll stay stuck—no matter how clean you eat.

🎥 Watch this episode on YouTube: https://youtu.be/98oGUWLMkQE

Grab my Hormone Balancing Starter Kit to get the step-by-step roadmap designed specifically for women over 40: https://drreneewellenstein.thrivecart.com/the-hormone-balancing-starter-kit/

💬 Want personalized help? Book a complimentary 15 minute call with me to explore 1:1 support where we go deep into drainage, detox, and hormone balance: https://my.practicebetter.io/#/6489f5324d10d09f3a76b30b/bookings?s=68262215932c45461476cee0

⚠️ DISCLAIMER: Keep in mind, I am not your doctor. This video is for educational and informational purposes only. It is not a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

Let's connect: Find me on Instagram, TikTok, Facebook, and Pinterest 👉 @‌DrReneeWellenstein