Why does your gut feel different during menopause – and what can you do about it?

This week, Dr. Naomi Potter is joined by Dr. Megan Rossi – AKA The Gut Health Doctor – a dietitian and scientist leading the conversation on gut health.

From bloating and reflux to stubborn weight gain, Megan explains how hormonal shifts can disrupt digestion in midlife – and how smart, simple food choices can make all the difference.

Whether you're a kitchen novice or a seasoned cook, Megan’s tips are practical, science-backed, and doable for every budget.

Stay up to date with Is It Hot In Here? podcast on Instagram: @hotinherepodcast_drnaomipotter

Follow Dr. Megan Rossi below:
Megan’s Instagram: @theguthealthdoctor
Megan’s TikTok: @theguthealthdoctor
Megan’s Website: https://www.theguthealthdoctor.com/

Follow Dr. Naomi Potter below:
Naomi’s Instagram: @dr_naomipotter
Naomi’s TikTok: @dr_naomipotter
Naomi’s Facebook: https://www.facebook.com/share/18evLF7Fep/?mibextid=wwXIfr

For more information and support about menopause, you can go to: https://www.menopausecare.co.uk/
Submit a question for Naomi to read at: [email protected]

#menopause #guthealth #guthealthdoctor