Blood Sugar and Gut Issues - Podcast #183 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

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Show Transcription: https://justinhealth.com/blood-sugar-and-gut-issues-podcast-183

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Listen to today's podcast as Evan Brand, along with Dr. Justin, shares his personal experiences and expert views about the different symptoms and mechanisms of gut and blood sugar issues. Discover how blood sugar levels are steered by different health levers, such as gut inflammation, stress, nutrition, eating frequency, weight gain, insulin sensitivity, etc.

Stay tuned as this duo explains techniques that may apply to you for you to utilize.

In this episode, we cover:

01:00 What are Blood Sugar and Gut Issues

06:00 When to Get Concerned with Blood Sugar

15:00 Basic Adrenal Support to Help Stabilize Blood Sugar Levels

18:30 Mwave Mobile Phone App

19:30 Walking Meditation and Massage

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-