Red Pill Your Healthcast

Blood Sugar

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On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

 

Blood Sugar…The number one health indicator of long life.

 

Dr. Charlie

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Membership 

Nurse Lauren

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E-Book on Natural Remedies

 

Notes from the Show:

EMF podcast here.

Adverse Health Effects of Indoor Molds Study

Master Blood Chemistry with Em- Learn more

Blood Sugar Monitor

 

Optimal Blood sugar: 

  • Fasting: 75-86 mg/dL
  • Before Meal: 75-90 mg/dL
  • Meal Spike: <120-140
  • 90 min-2 hrs after: <100

    • Glucose Goddess

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    Parasite Podcast

    Chem Trail Podcast

    Allergy Episode

    Statins and SSRIs


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    Supplements for Blood Sugar Regulation:

    B1

    Chromium
    Insotial
    Alpha Lipoic Acid or R-Lipoic Acid
    RegenerZyme Heart by VerVita
    Berberine - available in Golden Thread by Supreme
    Black Cumin Oil by VerVita
    Thiamine is Benfomax by Pure Encapsulations from Fullscript
    Magnesium Glycinate from Fullscript

    Lean Oil

    Gastro-Digest by VerVita
    Castor Oil Packs
    Use code: nursemomma for 10% off



    Nurse Lauren's Fullscript

    Shop VerVita



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    Red Pill Your HealthcastBy Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
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