Unwind with Poppy Jamie

Blue Monday made lighter with Yung Pueblo


Listen Later

On the first episode of Unwind with Poppy, I am honoured to be joined by Diego Perez, who you may know as the viral social media poet Yung Pueblo. Diego is a 3 x New York Times bestselling author whose books Inward, Clarity & Connection and now Lighter have transformed millions of readers lives through their words, teachings and reflections.


Diego elegantly weaves ancient wisdom with modern day examples to support people on their journey of self-healing. It is with true delight that I welcome this magical man on the show today, someone whose words have comforted me in times of need and inspired me to go within, expand and grow. He reminds us that personal transformation is possible. It may not be easy, and it may look wildly different to what you expect, but reminds us that no one needs to feel alone on the journey.


Find Yung Pueblo:


Website: https://yungpueblo.com/

Instagram: https://www.instagram.com/yung_pueblo/

Buy his new book Lighter: https://www.amazon.co.uk/Lighter-Connect-Present-Expand-Future/dp/1846047129


Please follow @poppyjamie and let me know your thoughts about the episode!


A big thank you to our sponsors:


Huel Black Edition is a high protein, nutritionally complete meal in a convenient shake. That means it has everything your body needs in just two scoops. Head to huel.com/unwind now and get a free t-shirt and shaker with your first order! 


Stoov, the cordless heated cushion and heated chair cover brand that keeps you warm sustainably with infrared heating technology. Head to stoov.com and enter the code UNWIND at checkout for 10% off.


***

Produced by Georgie Rutherford

Edited by George Drake




Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Unwind with Poppy JamieBy Poppy Jamie

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

73 ratings


More shows like Unwind with Poppy Jamie

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,118 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

238 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,829 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,921 Listeners

Happy Place by Fearne Cotton

Happy Place

1,070 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

114 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,232 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,312 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,575 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,325 Listeners

Therapy Works by Julia Samuel

Therapy Works

56 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

292 Listeners

Stompcast by Dr Alex George

Stompcast

35 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

647 Listeners

Rise with Roxie by Bauer Media

Rise with Roxie

70 Listeners