Evidence is mounting that the proliferation of processed seed oils and trans fats in the food supply has been a significant contributor to cardiovascular disease over the last century, which was quite rare in the 1900s when mostly saturated fats were used in cooking. My special guest today is Cherie Colban, author of the book “The Truth About Seed Oils”. In it she reveals what the science is now showing about how industrial seed oils, long promoted as healthy, are actually contributing to inflammation, digestive distress, and low energy disease states.

https://amzn.to/3MU4EBg

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seed oils, oxidation, free radicals, polyunsaturated fats, saturated fats, monounsaturated fats, omega 3, smoke point, toxic chemicals, margarine, acidosis, cholesterol, metabolic syndrome, obesity, fatigue, anxiety, stress, magnesium deficiency, cell toxicity, nervous system, brain functions, heart health, cardiovascular system, hypertension, diabetes, heart disease, premature ageing, bad fats, good fats, paleo diet, ketogenic, fat buring, best fats for cooking, the truth about seed oils, cherie calbom

As hormone levels fluctuate and oestrogen levels drop in Menopause, there is also a corresponding drop in magnesium reserves, triggering many menopause symptoms – including sensitivity to stress, heart rhythm disturbances and problems with sleep. Another consequence is metabolic slow down, which can cause brain fog, excessive weight gain, and dryer thinner skin. My special guest today is Dr Blake Myers, a licensed naturopathic doctor, Army veteran, Assistant Professor of Integrative and Functional Nutrition at Saybrook University, and author of the The Natural Apothecary, an introduction to natural 'plant' medicine. He specializes in helping women in midlife navigate perimenopause, menopause, and hormone shifts.

https://www.saybrook.edu/faculty/byname/blake_myers/

As we are electrical beings, chemical elements and nutrition can also be reduced to electrical fields either competing and discordant, or working as complementary harmonisation (as in a musical arrangement). However, 'pollution' or disharmonious notes and frequencies can creep into our personal field to cloud and distort electrical energy, which then attracts (like a magnet) parasitical electrical ‘fields’ that become freeloaders, stealing resources, and causing stress and depressed energy. To explain more about this phenomenon is my special guest Herman Petrick, an internationally renowned energy healer and spiritual guide with well over a decade of experience in holistic wellness and transformation. He is a sought-after speaker at events and continues to inspire global audiences with his dedication to energy cleansing and personal empowerment. https://hermanpetrick.com/contact

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energy parasites, bio-electrical field, depression, mood swings, stress, anxiety, strange thoughts, uncharacteristic emotions, manic-depressive, bipolar, narcissistic, pathological, thought disorder, sleep problems, mental illness, obsessive-compulsive, hallucinations, anger, rage, low energy, chronic fatigue, brain fog, lack of focus, spiritual immune system, energy clearing

One of the greatest stresses in life can be the feeling of entrapment when manipulated by a narcissist in the workplace or the family environment. The nicest people are often the prime targets for a narcissist to seek to control. But there are ways to handle such behaviours. My special guest today is Dr Jamie Turndorf. With a PhD in psychology and over 40 years of clinical experience, she is known to millions as ‘Dr. Love’. She has also became known as a highly sensitive medium, and is the author of many books including the no. 1 international bestseller Love Never Dies: How to Reconnect and Make Peace with the Deceased. Stay tuned to the end for a special gift for our audience from DrTurndorf.

www.askdrlove.com/energeticsystemupgrade

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narcissism, emotional stress, psychological manipulation, relationships, codependency, types of narcissist, symptoms, behaviours, abuse, how to recognise narcissism, self respect, self love, healing emotional abuse, stress relief, empowerment, healing inner child, anxiety. parasympathetic system

According to a recent study with over 10,000 subjects, almost 80% reported a frequency of constipation episodes between once every 2–3 months and every 2–3 weeks. Frequently reported associated symptoms included hard, dry stools, gas, flatulence, belching, irregular bowel movements, bloating and distension, indigestion, nausea and upset stomach, and belly cramps or pain. Research has also shown that chronic constipation is a risk factor for colorectal cancer. However, the chronic use of laxatives carries another set of risks, such as electrolyte imbalance, kidney problems and urinary tract infections.

My special guest today is Axay Shah, founder of Rawfoodiest, which focuses on gut health, detoxification and better energy using raw food strategies. He is author of "IN

https://www.linkedin.com/pulse/better-poop-you-axay-shah-cpczc/ www.rawfoodiest.com

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chronic constipation, toxic headaches, brain fog, leaky gut, processed foods, acidosis, reflux, junk foods, sluggish bowel, peristalsis, cleansing, detox, bowel health, gut health, stomach upset, pain, bloating, diverticulitis, colon cancer, electrolyte imbalance, laxatives, microbiome, enzymes, vitamins, raw foods, vegetables, fruits, hydration, pH balance, alkalising, immune system

Children and teens in Sweden with sleep disorders has increased 17-fold since 2001, according to a new study. The authors said the sharp uptick in sleep problems coincided with the increased use of cellphones and the widespread proliferation of 5G cell towers, which emit radiofrequency radiation. My special guest today is Dr Beverly Jensen, a specialist in natural medicine and the effects of electromagnetic radiation exposure. She is an international speaker, trainer, and certified health coach, and has worked in more than 30 countries. Dr Beverly holds a doctorate in communication from the University of Washington, Seattle, and degrees in journalism from the University of Missouri-Columbia. Her work in strategic communication has been in public health, environmental and education fields since 1993.

www.WomensMedicineBowl.com and www.YouAndEMF.com

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EMF, EMR, electromagnetic radiation, wifi, dirty electricity, electrical-nervous system, sleep problems, headaches, electro-sensitivity, cell phones, mobile phones, 5G, radiofrequency, mitochondrial disruption, metabolic syndrome, mental health, stress load, pregnancy risk, magnesium deficiency, auto immune, chronic fatigue.

Improper bite alignment doesn’t just affect the jaw, it can seriously impact headaches, neck pain, TMJ, sleep disturbances, and even stress levels. When nerve messaging and electrical signalling become interrupted or impaired, it can have a domino effect on other parts of the body. My special guest today is Dr Robert Kerstein, a prosthodontist with over 40 years of experience specializing in computerized bite analysis. He’s passionate about helping patients and practitioners move past symptomatic treatments, and towards lasting solutions using cutting-edge T-Scan technology. https://www.drrobertkerstein.com/

SPECIAL OFFER FOR BODYCHARGE PODCAST LISTENERS: go to cfsrecovery.co/bodycharge

Atherosclerosis is the most common type of cardiovascular disease, and involves injury to vessel walls, inflammation, oxidative stress, calcification and formation of plaque. It is fundamentally a problem of mitochondrial metabolism and environmental conditions. My special guest today is Dr Melanie Icard, the creator of the Biohacked Heart Protocol™, a groundbreaking holistic system designed to help improve plaque and calcium scores, normalize blood pressure, and massively enhance quality of life. She is the founder and CEO of Butterfly Holistic Center, Phoenix, Arizona.

https://www.drmelanieicard.com/

The global prevalence of metabolic diseases, especially type 2 diabetes and obesity, has risen over the past two decades, regardless of socio-economic index. What are the underlying causes of this decline in health?  My special guest today is Dr Ann Hester, a double-board certified physician and Transformational Health Coach. She is author of Patient Empowerment 101, as well as creator of the PTR Reset program, which focuses on natural ways to help prevent, treat, and reverse chronic metabolic diseases naturally.