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In this compelling episode, we dive deep into the complexities of body image and self-perception with the insightful Meg. Meg's journey began as an international transracial adoptee, finding her new home in the United States as a baby. Raised as an only child, she spent countless hours contemplating the intricacies of life, the mysteries of the unseen, and forging a deep connection with mother nature. Immersed in the spiritual realm from a young age, Meg sought understanding and enlightenment, navigating the complexities of her lost ancestry, identity, culture, and belonging. Through years of soul-searching and subtle remembering, she embarked on a profound journey of self-discovery, embracing the fullness of life with laughter, compassion, and presence.

During this episode, we explore why, in 2024, women still fall into the toxic desire to be lean and skinny. Meg shares her personal experience with taking Ozempic, discussing why she initially chose to use it and why she eventually stopped. Danette opens up about her own weight struggles, creating a candid dialogue about body image. The conversation delves into the power of ceremonies, with Meg asking Danette about her moments of self-talk regarding her body. Meg also shares one of her deepest ceremonies aimed at reconnecting with her biological mother. Additionally, she talks about various modalities she tried and failed in her pursuit of self-acceptance. The episode concludes with a discussion on the beauty of writing and creative expression, highlighting how these practices have been integral to Meg's journey.

IN THIS EPISODE:

(7:03) Meg talking Ozempic, why she did it and why she stopped

(9:44) Opening about my weight

(12:34) How we feel in ceremonies and why we love it

(15:26) Modalities Meg tried and failed

(17:38) Meg shares one of her deepest ceremony with the intention of reconnecting with her biological mother

(28:11) Meg learning about her Siberian lineage