In this week’s episode with Katie Johnson, @happyfitkatie, we chat all about body neutrality and being plus size creators and health coaches in the online space. 

We cover:

• Katie’s health journey
• Body positivity vs body neutrality 
• How to go from negative thoughts to neutral thoughts
• Childhood experiences with our body size
• Social media as a plus size creator
• Our advice for navigating the health and fitness space as a plus size person

Katie’s Instagram:

https://instagram.com/happyfitkatie?igshid=MzRlODBiNWFlZA==

✨ My GLP-1 Girlie group program is opening again at the end of February for enrollment for a 3/2/25 start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/