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Do you wonder what it truly takes to sculpt an extraordinary physique and become a bodybuilding coach? This episode promises to unveil the journey of Mr. Jase, our first-ever bodybuilding coach guest, as he shares the transformative experiences that led him into the industry. Dispelling common myths about bodybuilding, Jase offers an insider's perspective on the importance of comprehensive coaching that goes beyond muscles and diet plans to address individual client weaknesses. He passionately believes that any client can achieve their best physical form with the right guidance and support.

Choosing the right bodybuilding coach can be as challenging as the training itself. We explore the essential factors to consider, from ethical alignment to the importance of a consult call. Jase doesn't hold back on highlighting red flags to watch for, including coaches whose lifestyles don't match their teachings. The discussion also touches on sensitive topics like exogenous supplementation and the pressures of social media comparisons, urging listeners to focus on their unique journey rather than the artificial distinctions of natural versus enhanced competitors.

For those aspiring to achieve a bodybuilding physique, whether for competition or personal goals, consistency and dedication are key. We spotlight the inspiring story of a 52-year-old client who epitomizes this dedication. Jase discusses the benefits of immersing oneself in a bodybuilding community and hiring a contest prep coach, emphasizing the power of long-term vision in achieving one's full potential. Finally, we highlight Jace Lopez's vibrant online presence, where he skillfully balances managing his gym and building his personal brand, offering inspiration and insight for those on similar paths.

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NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm