Bodybuilding Down Under

Bodybuilding Down Under

By Bodybuilding Down UnderHealth & FitnessNutritionFitness
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Bodybuilding Down Under episodes

  • 102: IFBB QLD RECAP, MANAGING DIZZINESS DURING COMP PREP, 100% READY FOR SHOW ONE?

    Welcome to episode 102 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as nutrition throughout the menstrual cycle, bringing 100% conditioning for your first show of the season, managing dizziness while dieting, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    50 min
  • 101: THE HARDEST MUSCLE TO GROW, POST-WORKOUT NUTRITION & FAST FOOD COMP PREP

    Welcome to episode 101 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the hardest muscle group to grow, post-workout recommendations, fast food chain of choice for comp prep, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    49 min
  • 100: TALKING ALL THINGS NATURAL BODYBUILDING WITH AJ MORRIS

    Welcome to episode 100 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by experienced coach and natural bodybuilder, AJ Morris (@ajmorris_)! AJ and the guys discuss a number of topics such as the recent natural IFBB shows, implementing new research, mindset in the gym, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    53 min
  • 99: COMPETING WITH WNBF AUSTRALIA IN 2024 FT. LEAH MARIE

    Welcome to episode 99 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by WNBF Australia president, Leah Marie! Leah and the guys discuss a number of topics relevant to the upcoming season A show, including improvements from the previous season, drug testing protocols, plans for team Australia in future years, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    50 min
  • 98: WE RANK THE ABSOLUTE WORST PARTS OF PREP

    Welcome to episode 98 of the Bodybuilding Down Under podcast! On this week's episode your hosts collectively decide upon the absolute worst part of prep!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    1 hr 12 min
  • 97: RIR VS FAILURE, ARNOLD CLASSIC RECAP & A CHANGE OF PLANS

    Welcome to episode 97 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the recent Arnold Classic shows, RIR vs failure for muscle hypertrophy, losing hit points IRL, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    59 min
  • 96: PERFECT PRE-WORKOUT MEAL, TIPS FOR MIND-MUSCLE CONNECTION & SHOW DAY NERVES

    Welcome to episode 96 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as pre-workout guidelines,  optimising the mind-muscle connection, tips for first-time competitors, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    46 min
  • 95: NEW HYPERTROPHY RESEARCH, COACHING RED FLAGS & HOW TO RUIN YOUR PEAK WEEK

    Welcome to episode 95 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as assessing progress in the improvement season, switching coaches, reversing into a show, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    49 min
  • 94: TRAINING TIPS DURING PREP, BIGGEST BODYBUILDING MISTAKES & NINJA CREAMI REVIEW

    Welcome to episode 94 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as bodybuilding gladiator names, effectiveness of green tea, making a living in the fitness industry, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    56 min
  • 93: REFEEDS, SUGAR FREE DRINKS & DUMBBELLS VS BARBELLS

    Welcome to episode 93 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as making friends in bodybuilding, refeed strategies, natural limits for muscle growth, sugar free beverages in prep, and much, MUCH more!

    Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis!

    Instagram Handles:

    Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

    Jack: https://www.instagram.com/jack.radfordsmith/

    Daniel C: https://www.instagram.com/daniel.chapelle/

    Lawrence: https://www.instagram.com/general.muscle/

    Daniel Y: https://www.instagram.com/dy.fit/

    55 min

About Bodybuilding Down Under

From the publisher's feed

Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy!

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