The Albon Way

Bold Goals, Real Work | Episode 18


Listen Later

In this episode of The Albon Way, Henriette and Jon share takeaways from their recent training for Ultra Trail Snowdonia and discuss the role of bold goals in shaping both mindset and performance. They talk about the value of visualisation, handling setbacks, and how training—not just racing—is where belief is built. It's a conversation about preparing well, aiming high, and staying grounded in the process.


// TRAIL ANALYTICS & PLANNING

Check out ⁠⁠⁠⁠⁠⁠⁠AlbonApp⁠⁠⁠⁠⁠⁠⁠ for trail specific data insights and bespoke training plans. Use referral code thealbonway2 for 2 weeks for free when you first subscribe.


// SHARE AND RATE THE PODCAST


// FOLLOW US ON INSTAGRAM

⁠⁠⁠⁠⁠⁠⁠@henriettealbon⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@jonalbon⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠@albonapp⁠⁠⁠

...more
View all episodesView all episodes
Download on the App Store

The Albon WayBy The Albons

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like The Albon Way

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,174 Listeners

Runner's World Podcast by Runner's World UK

Runner's World Podcast

54 Listeners

The Real Science of Sport Podcast by Professor Ross Tucker and Mike Finch

The Real Science of Sport Podcast

188 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

780 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,885 Listeners

The Trail and Error Podcast by Jay Grady and Lewis Ryan

The Trail and Error Podcast

1 Listeners

Singletrack by Finn Melanson

Singletrack

963 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

557 Listeners

Home Trails Podcast by Samuel Hill

Home Trails Podcast

7 Listeners

The Tea & Trails Podcast by Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast

12 Listeners

evokecast by Coach Scott Johnston and the Evoke Endurance Collective

evokecast

45 Listeners

RunUltra by RunUltra

RunUltra

0 Listeners

Feet First: A Running Podcast by Ed Scott

Feet First: A Running Podcast

1 Listeners

RUNcensored by Gary House and Ben Mounsey

RUNcensored

3 Listeners

Trail Talk by Aaron Shimmons

Trail Talk

3 Listeners