Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

Free Human Design PDF Here:  https://kylieeppersonevent.myflodesk.com/authenticallyyou

Join the FWC Waitlist for an exciting April Drop: https://kylieeppersonevent.myflodesk.com/ihkobini1r

In this episode of Boldly Grounded, host Kylie Epperson talks about the concept of human design and its transformative effects on her life and business. Kylie shares her journey from teaching to becoming an entrepreneur and how human design has reshaped her approach to self-awareness and decision-making. She explains the five human design types—Manifesters, Generators, Manifesting Generators, Projectors, and Reflectors— and discusses how understanding your type, strategy, and authority can lead to a more fulfilling and aligned life. Tune in for practical insights and learn how to access resources to start your own human design exploration.

00:00 Welcome to Boldly Grounded

00:52 Farm Life Updates and Pre-Planting Stages

01:35 Diving into Human Design

02:15 Kylie's Journey in Entrepreneurship

15:23 Understanding Human Design Types

18:55 Applying Human Design in Life and Business

21:48 Resources and Next Steps

26:30 Conclusion and Call to Action

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

In this episode of Boldly Grounded, host Kylie Epperson and her husband Jordan Epperson discuss the start of the planting season, current farming activities, and essential tips for managing stress and maintaining family connections during busy times. They touch on their personal experiences, field meals, and the importance of spending time with family amid the hectic agricultural schedule. The episode also explores how they balance their responsibilities on the farm with their family life, offering practical advice for other farm families.

00:00 Welcome to Boldly Grounded

01:17 March Madness and Farm Life

01:36 Early Planting Challenges

03:19 Building a House

05:41 Handling Stress in Farming

07:42 Field Meals and Family Time

12:49 Challenges of Farm Life

14:03 Parenting and Farm Life Balance

16:40 Teamwork and Serving the Family

19:05 Preparing for Planting Season

22:50 Concluding Thoughts and Sign Off

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

In this episode of Boldly Grounded, host Kylie Epperson discusses the transformative power of trusting that what is meant for you will not miss you. Kylie talks about common struggles faced by women, such as the urge to control outcomes and the pressure to earn worthiness through service. She shares personal insights and stories from farm life, emphasizing the importance of relinquishing control and trusting in God's plan. The episode encourages listeners to shift their perspective, seeing challenges and adversities as opportunities meant for personal growth. Kylie also introduces the idea of questioning whether current struggles and efforts are truly for oneself or driven by external validation and fear of letting go.

00:00 Introduction to Boldly Grounded

00:52 The Power of 'For You'

02:47 Trusting God's Plan

04:16 Letting Go of Control

07:19 Living Out 'For You' Daily

09:21 Final Thoughts and Reflections

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

In this episode of the 'Boldly Grounded' podcast, host Kylie Epperson discusses the importance of stepping out of one's comfort zone to challenge personal growth and self-worth. She shares her recent experience at the Expanders Retreat in Phoenix, Arizona, emphasizing why investing in such immersive opportunities is transformative. Kylie recounts her initial fears about spending money on herself and how previous retreats have changed her life. She also highlights the significance of community and in-person connections, relating this to her personal journey in farming and business. Throughout the episode, Kylie encourages listeners to invest in themselves, trust their instincts, and take the leap towards personal and professional growth.

00:00 Introduction: Overcoming Self-Doubt

00:36 Welcome to Boldly Grounded

01:18 Navigating Personal Growth and Retreats

03:52 The Power of In-Person Connections

05:31 Taking a Chance on Yourself

08:04 The Impact of Retreats on Personal and Professional Life

12:52 Embracing Change and Growth

20:53 Conclusion: Trusting Yourself to Grow

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

In this episode of Boldly Grounded, host Kylie Epperson, a farm wife and entrepreneur, discusses the transformative power of living with faith over fear. Kylie shares about her spiritual journey, emphasizing the importance of gratitude and shifting perspectives. Highlighting experiences from attending mass and insights from a podcast by Jenny Allen, she explores the idea of viewing God as a loving father, always ready to forgive. Kylie examines how anxiety and fear can be countered with a faithful mindset, encouraging listeners to appreciate daily blessings and foster a positive outlook in their lives.

00:00 Introduction to Boldly Grounded

00:55 A Shift in Faith Perspective

01:59 Lessons from Mass and Daily Gratitude

06:42 The Power of Multitasking and Podcasts

07:28 God's Love and Parental Guidance

10:51 Living in Faith Over Fear

13:32 Conclusion and Final Thoughts

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

In this episode of the Boldly Grounded podcast, host Kylie Epperson and her husband Jordan Epperson discuss the realities of farm life, focusing on their own experiences and challenges. They explore the importance of diversification in farming, sharing insights on their autonomous tractor project, end-of-year financial preparations, and their journey from hog farming to various investment ventures. The couple emphasizes the value of hard work and skill sets developed in farming, encouraging listeners to think outside the box to sustain their livelihoods. They also talk about balancing their farm work with family life and the obstacles that arise along the way.

00:00 Introduction to Boldly Grounded

00:47 Shop Talk with Jordan Epperson

01:57 Challenges of Winter Farming

03:13 Preparing for Spring

04:08 Financial Planning and Taxes

05:50 Equipment Costs and Maintenance

11:47 Diversification in Farming

14:45 The Value of Hard Work and Diversification

19:26 Concluding Thoughts

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

Click here for the Grow, Hoe and Sow Worksheets!

In this episode of Boldly Grounded, host Kylie Epperson introduces listeners to the transformative 'Grow, Hoe, and Sow' framework. Kylie, a farm wife and entrepreneur, shares how she developed this tool from her personal experiences, specifically detailing how it helped her overcome burnout and maintain balance in her life. She breaks down each phase: 'Grow' for self-discovery and personal growth, 'Hoe' for working through and removing what's not serving us, and 'Sow' for planting seeds for a joyful and aligned life. The episode highlights the importance of self-awareness, intentional decision-making, and the need to clear out mental and physical clutter in order to cultivate a life that is both fulfilling and grounded in what matters most.

00:00 Introduction to Boldly Grounded

00:47 Grow, Hoe, and Sow Framework Introduction

01:45 Personal Journey and Burnout

06:17 The Garden Analogy

11:28 Implementing the Framework

14:48 Recap and Final Thoughts

You can check out Jen’s website at https://www.drjenbourgeois.com/home or connect with her on Instagram @drjenbourgeois.  If you want to drop her an e-mail send it to [email protected]

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_   Learn more at www.kylieepperson.com

Host Kylie Epperson of Boldly Grounded speaks with Dr. Jen Bourgeois about her journey from traditional healthcare to integrative and functional health practices. Dr. Jen shares insights into managing chronic stress, recognizing burnout, and the importance of nervous system health. They discuss the crucial shift in heart posture, the intersection of faith and physiology, and offer advice for women feeling overwhelmed or stuck. This episode provides practical steps to begin regulating the nervous system and underscores the significance of aligning one's personal and professional life with deeper, holistic health practices.

00:00 Introduction to Boldly Grounded

00:53 Meet Dr. Jen Bourgeois

01:32 Dr. Jen's Journey in Healthcare

03:14 Burnout and the Shift to Holistic Health

05:16 Understanding the Nervous System

06:15 Kylie's Personal Experience with Burnout

07:58 The Courage to Change

14:31 Balancing Dreams and Contentment

20:56 Physiology and the Red Zone

26:34 Checking In vs. Checking Out

31:28 Final Thoughts and Resources

In this episode of 'Boldly Grounded,' host Kylie Epperson dives into the importance of tuning into oneself and following a path designed by God, focusing on personal growth and mental well-being. She shares her recent experiences, including a vacation in Mexico and the rapid pace of life, emphasizing the value of reconnecting with loved ones. Kylie discusses goal-setting for the New Year, highlighting the importance of SMART goals and maintaining balance in life. She opens up about her mental health journey, touching on the pressures of entrepreneurship, the physical manifestations of anxiety, and the benefits of therapy and medication. Kylie encourages listeners to prioritize their well-being and take actionable steps towards achievable goals, providing insights into her path to self-discovery and mental health.

00:00 Welcome to Boldly Grounded

00:57 Reflecting on January

02:33 Setting Realistic Goals

04:42 The Journey of Self-Discovery

08:02 Life and Mental Health

08:43 Childhood Memories and Parenting

11:09 Striving for Excellence

14:09 The Breaking Point

16:44 Seeking Help and Finding Calm

20:09 Reflecting on Choices and Self-Worth

20:25 The Power of Retreats

21:05 Considering Change and Worst-Case Scenarios

21:54 Pursuing New Passions

24:36 Struggles with Mental Health

26:03 Recognizing Physical Symptoms of Anxiety

27:57 Seeking Medical Help and Therapy

34:21 Setting Goals

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com

In this episode of the 'Boldly Grounded' podcast, host Kylie Epperson and her husband Jordan dive deep into the realities of farming together as a couple. They explore the joys and challenges of farm life, personal growth, and balancing work with family responsibilities. The couple discusses topics such as effective communication, appreciation for each other's roles, and the blend between their personal lives and agricultural commitments. They share personal stories, advice, and reflections on how to thrive in both their marriage and their farming business, while emphasizing the importance of staying grounded in their faith and values.

00:00 Welcome to Boldly Grounded

00:48 Introducing The Famous Shop Talk

01:16 The Realities of Farming Together

01:49 Blending Farm Life and Family

05:56 The Entrepreneurial Grind

10:28 Roles and Responsibilities on the Farm

13:08 Finding Your Place in the Farming Operation

15:31 Navigating Business Adolescence

16:02 Adapting to Change in Agriculture

16:55 The Reality of Parenting on the Farm

17:55 Finding Joy in Farming

19:20 Defining Success and Contentment

21:46 The Foundation of Our Relationship

22:40 The Joys and Challenges of Farming Together

25:27 Reflecting on the Journey

27:34 Engaging with Our Community

Connect with Kylie on Instagram @boldlygroundedpodcast &  @kylieepperson_ 

Lean more at www.kylieepperson.com