Boldly Grounded

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

Kylie Epperson reveals her excitement as Farm Wives Club approaches this weekend, likening the anticipation to a blend of Christmas morning and finals week. She shares the origins, purpose, and importance of the club, which focuses on community, connection, and support for farm women. Kylie discusses her personal growth journey and highlights her strategies for staying grounded amidst the event's preparations. She emphasizes the impact of stepping out of comfort zones and the transformative power of shared experiences.

00:00 Welcome to Boldly Grounded

00:51 Excitement for Farm Wives Club

01:30 Behind the Scenes of Farm Wives Club

02:54 Creating and Enjoying the Event

06:22 Vendors and Special Announcements

09:01 Embracing Change and Overcoming Challenges

14:00 Staying Grounded and Intentional

19:03 The Impact of Farm Wives Club

21:31 Final Thoughts

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

Joint the Farm Wives Club Facebook group here: https://www.facebook.com/groups/farmwivesclub

In this episode, host Kylie Epperson opens up about the emotional transition of sending her children off to school after a decade of being a stay-at-home mom. Kylie explores the feelings of grief, excitement, and joy that accompany this shift, reflecting on the rapid passage of time and the new opportunities that lie ahead. She discusses the significance of different life seasons and how they mirror the natural cycles of planting, growth, and rest. Kylie also touches on the importance of being present, self-awareness, and the ongoing journey of entrepreneurship and personal growth. Additionally, she expresses excitement for the upcoming Farm Wives Club event, encouraging listeners to join the community and participate in the event.

00:00 Welcome to Boldly Grounded

00:51 Navigating Life's Transitions

06:33 Embracing New Beginnings

13:55 Farm Wives Club Event

15:37 Final Thoughts and Farewell

You can reach Emily on Instagram @emilyponwith or Facebook @ponwithfarms. Or drop her an e-mail at [email protected]

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

What happens when two farm wives get real about the beautiful messiness of rural life? Kylie sits down with Emily Ponwith, a fellow farm wife and co-owner of Farm Wife Tallow, for an honest conversation about unexpected farm transitions, the juggling act of motherhood and business, and why August hits every farm mom right in the feels.

Emily shares her journey from elementary teacher to farm owner after a sudden family loss, the reality of stepping into big shoes with four kids under 10, and how diversifying income streams (hello, Farm Wife Tallow!) keeps farm families resilient. Plus, they dive into the emotional rollercoaster of back-to-school season, postpartum struggles, and why building strong family foundations matters more than perfection.

Key Takeaways: • Why involving kids in farm decisions early creates future success • How to navigate unexpected farm transitions with grace • The power of diversifying farm income through multiple ventures • Why August feels overwhelming for farm moms (and that's completely normal) • Building family foundations that last beyond the farm

Timestamps: 00:00 Introduction to Boldly Grounded 00:51 Meet Emily Ponwith: A Rural Mom and Farm Wife 01:29 Emily's Journey from Teaching to Farming 02:50 Navigating Farm Succession and Family Involvement 14:18 Diversifying Farm Income and Business Ventures 17:41 The Birth of Farm Wife Tallow 18:43 The Joy of Woman-Owned Business 19:30 The Magic of Tallow Cream 22:48 Balancing Life and Business 23:16 Marketing and Team Dynamics 27:35 August Madness and Mom Guilt 32:27 Navigating Postpartum Challenges 35:28 Looking Ahead: Farm Wives Club and Beyond

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

In this episode of the Boldly Grounded Podcast, host Kylie Epperson dives deeply into the topic of burnout. She discusses her personal experience with burnout, recognizing its signs, and understanding its effects emotionally, physically, mentally, and spiritually. Kylie provides a comprehensive breakdown of why rural women, particularly in farming, may be more susceptible to burnout due to isolation, seasonal work demands, and wearing many hats. She discusses her 'Grow, Hoe, and Sow' method as a strategy to manage and mitigate burnout, emphasizing the importance of identifying and nurturing what truly matters, eliminating negative habits and limiting beliefs, and making space for joy and happiness. Kylie encourages listeners to set boundaries, ask for help, and protect their energy to overcome burnout.

00:00 Introduction to Boldly Grounded

00:51 Discussing Burnout

04:20 Signs of Burnout

08:38 Why Rural Women Experience Burnout

12:35 Steps to Overcome Burnout

19:48 Conclusion and Final Thoughts

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

Link to sign up for Farm Wives Club: https://kylieepperson.com/farmwivesclubtheevent/

In this episode of the Boldly Grounded podcast, host Kylie Epperson discusses the transformative power of challenging self-limiting beliefs and embracing personal worthiness. Kylie shares her experiences and insights from speaking at a recent conference, where she addressed common themes of feeling 'not enough.' She emphasizes the importance of the internal dialogue we have with ourselves and how it shapes our reality. Through raw conversations, practical tools, and heartfelt anecdotes, Kylie encourages women to recognize their inherent worthiness, rest, and self-love. She also highlights the upcoming Farm Wives Club event, aimed at empowering women in rural and agricultural communities.

00:00 Introduction to Boldly Grounded

00:51 Kylie's Speaking Engagements and Personal Growth

03:24 The Power of Self-Talk

05:33 Addressing Limiting Beliefs

08:40 Embracing Worthiness and Overcoming Hustle Culture

11:50 Balancing Personal and Professional Life

14:26 Midwestern Values and Women's Roles

18:35 Upcoming Events and Final Thoughts

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

In this episode, Kylie and Jordan Epperson of Boldly Grounded share a candid discussion about the impact of postpartum anxiety and depression on their family. They recount their recent vacation, vividly paint a picture of their card-playing traditions, and shift into a deeply personal dialogue about Kylie's mental health journey after the birth of their youngest child, Rowan. Both Kylie and Jordan reflect on the struggles they faced, the importance of communication, and their approach to balancing farm life, parenting, and personal well-being. They emphasize the significance of asking for help, prioritizing mental health, and being present for each other. The episode offers insights and advice for both moms and dads dealing with similar challenges, stressing that it won't last forever and highlighting the positive changes that come from addressing mental health issues.

00:00 Welcome to Boldly Grounded

00:51 Shop Talk with Jordan Epperson

01:20 Vacation Recap: Lake of the Ozarks

02:30 Discussing Mental Health and Parenthood

06:42 Reflecting on Postpartum Challenges

10:05 Navigating Early Parenthood

18:59 The Struggles of Balancing Work and Family

22:46 Struggles of Balancing Motherhood and Career

23:51 Seeking Help and Medication

24:26 The Impact of Anxiety on Family Life

26:02 Therapy and Recovery Journey

30:11 Communication and Support in Marriage

33:09 Advice for Moms and Dads

41:01 Reflecting on the Journey and Moving Forward

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

Purchase your Farm Wives Club ticket here: https://kylieepperson.com/farmwivesclubtheevent/

In this episode of Boldly Grounded, host Kylie Epperson talks with her daughter Reese about their experiences and excitement for the upcoming Farm Wives Club 2025 event. They discuss last year's event, bonding moments, and the importance of community among farm wives. Listen in as they share stories about family life, farming, and the joy of being part of an empowering community.

00:00 Introduction to Boldly Grounded

00:51 Meet Reese Epperson

01:29 Farm Life Adventures

02:40 Farm Wives Club Event Announcement

05:27 Reese's Perspective on Farm Wives Club

13:13 Importance of Community and Teamwork

15:58 Upcoming Farm Wives Club 2025

20:12 Conclusion and Farewell

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

Host Kylie Epperson shares her reflections on the summer season, discussing the concept of 'corn sweat' in the Midwest, balancing family life, and savoring precious moments with her children. She emphasizes the emotional significance of uninterrupted time with kids, the bittersweetness of watching them grow, and the importance of cherishing every moment amidst the chaos. Kylie also offers practical advice for parents to create meaningful memories without the pressure of constant activities, encouraging listeners to find beauty in both the chaos and the quiet times.

00:00 Introduction to Boldly Grounded

00:51 Summer Heat and Corn Sweat

02:38 Cherishing Summer with Kids

08:11 Balancing Work and Family

08:55 The Beauty of Uninterrupted Time

10:00 Embracing the Seasons of Life

15:12 Final Thoughts and Farewell

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Learn more at www.kylieepperson.com

Kylie Epperson, host of Boldly Grounded, explores the themes of personal growth and intentional living as she reflects on the year so far. Setting this episode on July 4th, she discusses the midway point of 2025 and the revelation that we are halfway to 2050. Kylie shares insights on the importance of living in the present moment, the beauty of the 'messy middle,' and the value of reflection. She poses introspective questions about what surprised us, what worked or didn't, and what we are proud of. Kylie encourages listeners to celebrate small victories, embrace change, and sell yourself the same way you build others up. The episode is split into three segments: reflecting on the past, honoring the present, and looking ahead with intention. She emphasizes the need for practical action and self-compassion in the journey toward personal growth and fulfillment.

00:00 Welcome to Boldly Grounded

00:51 Mid-Year Reflections

03:13 Lessons from the Growing Season

05:07 Reflecting on Personal Growth

05:56 Embracing the Present Moment

13:13 The Beautiful Middle

18:57 Looking Ahead with Intention

23:36 Final Thoughts and Gratitude

You can check out Emily's website at emilyreuschel.com. Best way to connect is at @emilyreuschel on Instagram, or drop her an e-mail at [email protected].

Join Emily's Alchemy Mastermind waitlist here: https://emilyreuschel.myflodesk.com/alchemy

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Learn more at www.kylieepperson.com

In this episode of the Boldly Grounded Podcast, host Kylie Epperson speaks with Emily Reuschel, a farm wife, entrepreneur, and self-growth coach. They discuss the importance of tuning into oneself and the unique paths designed for each individual. Emily shares her personal journey from burnout to self-discovery, talking in-depth about the phases of personal growth, motherhood challenges, and the transformative power of asking the right questions. The conversation highlights the significance of community, the need for authentic relationships, and strategies for setting boundaries and asking for what you truly want. Emily also introduces her new Alchemy Mastermind, a program designed for women ready to dive deeper into personal and professional growth.

00:00 Welcome to Boldly Grounded

00:57 Introducing Emily Reuschel

02:21 Emily's Journey to Self-Discovery

04:10 The Intersection of Farm Life and Personal Growth

06:51 Coaching and Empowering Women

09:54 Navigating Motherhood and Mental Health

20:03 Gratitude, Limits and Mindset

25:58 The Power of Therapy and Self-Discovery

28:19 Deep Questions That Challenge Self-Worth and Happiness

31:02 Reevaluating Life Goals and Burnout

34:10 The Importance of Community and Support

40:50 Navigating Relationships and Personal Growth

45:09 Introducing The Alchemy Mastermind

49:17 Conclusion and Final Thoughts