DrTalks Podcast

Bones of Steel: Secrets to Stronger Bones and a Longer Life


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Kevin Ellis, The Bone Coach, reveals how to build stronger bones naturally through nutrition, lifestyle, testing, and smarter osteoporosis prevention.


Kevin Ellis—better known as The Bone Coach—joins Dr. Rudy Mueller to break down what truly builds stronger bones. From understanding bone density and turnover markers to uncovering root causes like inflammation, gut health, and hormones, Kevin offers a roadmap for preventing and reversing bone loss naturally. He also shares the best nutrients, exercises, and daily habits to protect bone health at every age.


Kevin Ellis, better known as Bone Coach™, is a certified Integrative Nutrition health coach, podcaster, YouTuber, bone health advocate, and the founder of BoneCoach.com. 


After an osteoporosis diagnosis in his early 30s, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bone plan. 


Today, not only has he transformed his own health and made continued progress on his own journey, but he’s also dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improvement is possible.


Through a unique 3-step process and world-class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.


His mission is not just to help over 1+ million people around the globe build stronger bones… It’s to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.

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DrTalks PodcastBy DrTalks

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