September 25, 2024

[BONUS] 72 Hour Special: The Do’s and Don’ts of Strengthening Your Athlete’s Mental Game (so she doesn't hold herself back in her sport or life!)

1 hour 5 minutes

She’s talented, she’s dedicated, but something’s holding her back… and it’s not her skills. If you’ve ever watched your daughter struggle with confidence, perfectionism, or bouncing back from mistakes on the field, this episode is for you. As a parent, it’s heartbreaking to see your girl spiral after a setback, or hear her talk herself down after a game. You’ve told her she’s good enough, she’s strong enough, but how can you actually help her believe it?

This episode will give you the tools to help her break free from self-doubt and start playing with the confidence she deserves!

Here’s what we cover in this episode:

How to help your athlete bounce back from mistakes using the “Bounce Back in a Snap” method.
Why perfectionism is holding her back, and how to help her release the pressure.
The power of flipping negative self-talk into productive, confidence-building thoughts.
Real-life Q&A with sports moms like you, plus expert advice.
A special, limited-time offer for the Elite Mental Game program that’s designed to quickly strengthen your daughter’s mental game and confidence.

Don’t wait – this episode is only up for 72 hours! Listen now to learn how you can support your athlete’s mental game, and unlock a special $400 discount on the Elite Mental Game program before the offer ends this Friday, September 27th!

Listen to the full episode now and empower your girl to play with confidence – both in sports and in life.

Episode Highlights:

[00:00] Raising Confident and Mentally Strong Girl Athletes. This is a 72-hour special, featuring a live training session on strengthening an athlete's mental game.

[03:20] Common Challenges Faced by Athletes. Discussing the common concerns of parents about their daughters' handling of sports and life challenges.

[05:14] Misconceptions About Building Confidence. Debunking common misconceptions about building confidence in athletes, such as relying on coaches or expecting confidence to develop naturally.

[07:56] The Unstoppable Athlete Method. Introducing the Unstoppable Athlete Method, a solution used to coach high school volleyball teams.

[10:38] Bounce Back in a Snap. The Bounce Back in a Snap method, which helps athletes recover from mistakes quickly.

[23:05] Releasing the Pressure Athletes Feel. Discussing the pressure athletes feel, including perfectionism, comparison, and pregame anxiety and understanding the concept of noticing and shifting thoughts to release the pressure.

[34:13] Flipping Negative Mindset. The challenge of athletes turning positive feedback into negative self-talk. Understanding negativity bias and the importance of self-trust in building confidence.

[42:40] The Role of Parents in Mental Training. The importance of parents in shaping their children's environment and providing opportunities for mental training. And tips for parents to improve their own self-talk and support their children's mental training.

[42:50] The Elite Mental Game Program. Introducing the Elite Mental Game program, a self-paced mental training system for girl athletes.

[01:08:27] Live Support and Bonuses. Introducing the live support and bonuses included in the Elite Mental Game program.

[01:08:07] Enrollment and Special Offers. Details on how to enroll in the Elite Mental Game program, including the enrollment checkout process.

Next Steps:

The Elite Mental Game is OPEN for Fall Special Enrollment until Friday, September 27th! Use this link to join with a $400 discount + Bonuses!

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

...more

View all episodes

By Coach Bre

4.9