Full interview from The Other Side Of Perfect

Hosted by Joanne Larby

Subscribe to Joanne's podcast here: https://www.theothersideofperfect.com/

Brian discusses how to utilise peak productivity and offers incredible insight into improving your mindset motivation. We also discuss the impact social media and vanity can have on your mental health and how body image and dysmorphia can affect men and women.

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Brian's Links

Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/

Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS