Firstly our apologies for the lateness of the bonus this week but it's all Joe's fault. That's what you get when you follow an A.I diet!

A listener's kindly offer to send on one of Darren's long lost movies sends the boys spiralling down a rabbit hole of video nasties from their youth, including a female Chucky Doll and a cross-over that never was.

With Lent underway they decide what they could do without and poor Amy's coffe habits catch some strays in the process.

If you've any questions for the lads fire them in to [email protected]