I’ve got a special BONUS episode for you this week! A couple weeks ago, I was in Atlanta, Georgia with my friends and fellow coaches, Maddy Haberling and Brevin Jandreau for the USPA Powerlifting National Championship!

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I won’t go into all of the detail here, but Maddy took home the national champion gold medal in her weight class!

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This episode is not only a great breakdown of what Maddy accomplished, but also the mindset of a champion!

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In the episode, I picked her and Brevin’s brain on:

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What it took to prep and train for this competition.

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The process leading up, days before the competition.

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The “weigh-in” process.

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What thoughts, feelings, and emotions did Maddy experience the day of the competition, how did this compare to previous competitions.

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What it takes, mentally, the day of the meet.

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The incredible atmosphere & support we experienced on meet day.

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A quick breakdown of each of her lifts that day: squat, bench, and deadlift.

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The rollercoaster of emotions as they announced the winners.

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What’s next?

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What Brevin has seen in her from the very beginning of training that everyone else has not: The hard and boring work!

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Thanks again, Brevin & Maddy for joining me on the show and especially for allowing me to join you to witness this incredible accomplishment!

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Still so proud of you, Maddy! I know this is just the beginning!

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Be sure to catch the whole video recap on Youtube: HERE

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If you would like to connect with Brevin and Maddy:

Instagram: @mros3m and @brevinjandreau

Facebook: Maddy Haberling and Brevin Jandreau

Podcast: The Unfuck Your Health Podcast

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How to Connect with Me:

Instagram: @changing_chase

TikTok: @changing_chase

Facebook Group: Chasing Health: Secrets to Losing 50+ Pounds

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