
Sign up to save your podcasts
Or


Today's bonus episode is a replay of Episode 2. Fawning is often overlooked as a trauma response, and even more so, misunderstood.
This episode is about Fawning - what I call "The Fourth F" after fight, flight & freeze in response to threat. Fawning is mistaken for "politeness" and "having manners", but it's actually a learned threat response. We fawn so that we can dissolve the physical discomfort held in our own bodies when we disappoint someone with our truth. This episode explains why we do it, what happens, and how to begin healing this body mechanism.
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
By Holistic Life Navigation5
378378 ratings
Today's bonus episode is a replay of Episode 2. Fawning is often overlooked as a trauma response, and even more so, misunderstood.
This episode is about Fawning - what I call "The Fourth F" after fight, flight & freeze in response to threat. Fawning is mistaken for "politeness" and "having manners", but it's actually a learned threat response. We fawn so that we can dissolve the physical discomfort held in our own bodies when we disappoint someone with our truth. This episode explains why we do it, what happens, and how to begin healing this body mechanism.
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]

1,853 Listeners

2,508 Listeners

1,270 Listeners

3,311 Listeners

280 Listeners

1,049 Listeners

193 Listeners

1,254 Listeners

347 Listeners

675 Listeners

1,431 Listeners

1,090 Listeners

231 Listeners

407 Listeners

113 Listeners