This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at:⁠⁠⁠⁠⁠ https://www.patreon.com/indoctrination 

In this Patreon-exclusive bonus episode, Rachel Bernstein discusses the challenges of rediscovering one's identity after leaving a cult or a controlling relationship. The episode emphasizes the importance of self-discovery, defining personal values, and rebuilding a sense of self through various techniques such as journaling, exploring passions, and seeking feedback from trusted individuals. It underscores the emotional and psychological impacts of identity loss, including anxiety, depression, and social isolation, while offering practical advice and encouragement for those on this journey. Rachel also highlights the significance of community support, professional help, and setting healthy boundaries as essential steps in this transformative process.

Connect with us on social media:

⁠⁠https://linktr.ee/indoctrination⁠⁠

Watch full video episodes of IndoctriNation here:

⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠

Support IndoctriNation on Patreon for exclusive bonus episodes and more: 

https://www.patreon.com/indoctrination⁠

Prefer to support the IndoctriNation show with a one-time donation? Use this link:

https://www.paypal.biz/indoctriNATION

Restart and Restore: A Journal for Survivors of Manipulation: 

https://a.co/d/1ssz4Rm

Restart and Restore: Companion Notebook:

 https://www.amazon.com/dp/B0FSCLTZN4

Download Rachel’s Video Lectures and Webinars here:

https://rachelbernsteintherapy.com/videos.html

IndoctriNation is edited by The Podcast Consultant:

⁠https://thepodcastconsultant.com/about

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy