A County Down Under

BONUS EPISODE: Season 3, Episode 12: Update On Life Abroad And The Dangers Of Social Media


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Today I discuss the trauma felt for expats abroad over the past two years of the borders being shut and the true impact social media trolls can have on the receiver. I decided to record this episode after a difficult week. I thought I would be completely honest with you all about how difficult things can get sometimes, tears and all!  On instagram we only show our highlights, but everyone has stuff going on behind closed doors. I hope this helps you know, you are not alone and to always choose kindness.

Since recording, the visa regulations have changed and so many temporary visas can now get home to see loved ones. Check out my instagram post on this for more information.

If you are struggling, please reach out and ask for help.  There is no shame in saying you are not ok.


This bonus episode is sponsored by MTM Legal, a boutique personal injury law firm located in the heart of the Sydney CBD. After nearly two decades working in a larger firm, the Founder Mary Moloney began MTM Legal in 2014 to offer the best in accident and injury legal services and advice.
Contact: 02 9252 8824 , https://mtmlegal.com.au/ or instagram @mtm.legal


Follow @acountydownunder on instagram for top tips when moving abroad and join our sunrise social communities all over the world.

The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER


Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.

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A County Down UnderBy Caroline Mc Kenna

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