In this episode, I share practical tips on how to celebrate Valentine's Day without being reminded of painful memories. I also offer a sneak peek into my new course, Breakup Fast Track, to help you kickstart your healing journey.

Here's what you'll learn:

• Reducing Triggers: Discover effective ways to minimize exposure to reminders of your breakup, including tips on managing social media and avoiding places that hold sentimental value.

• Celebrating Self-Love: Explore five meaningful ways to celebrate Valentine's Day solo or with friends, focusing on self-care, new experiences, and creating empowering traditions.

• Special Gift: Get exclusive access to a sneak peek of my new course, Breakup Fast Track, designed to support you in your healing journey. Start implementing tools and strategies for healing today by visiting www.sylviasuwan.com/breakupfasttrack

Tune in to this episode for practical tips and inspiration to reclaim Valentine's Day and prioritize your emotional well-being.

To access the sneak peek of Breakup Fast Track and explore more resources for healing, visit www.sylviasuwan.com/breakupfasttrack