S1 Bonus - Heart-Driven Decisions & Deepening Trust with Sofia
What unfolds when we learn to navigate life's complexities with a newfound grace and trust in ourselves?
In this live coaching session, we delve into the compelling story of Sofia, a massage therapist turned aspiring coach, as she grapples with the overwhelming landscape of juggling multiple passions. Together, we unravel the delicate dance between personal development and entrepreneurial pursuits, emphasizing the profound significance of trusting one's heart-driven decisions over societal expectations.
Discover with us the power of embracing life's messiness and the freedom found in prioritizing tasks based on desire rather than obligation. Through Sofia's journey, we uncover the magic that emerges when self-trust becomes the guiding force in our pursuit of clarity, focus, and joy.
Topics Covered- The struggle with overwhelming commitments and juggling ambitions
- The significance of prioritizing tasks based on heart-driven decisions
- Embracing life's messiness and fluctuations in priorities
- Discovering the power of self-trust amidst societal expectations
- Sofia's journey of integrating Zen Habits principles into her life
- Strategies for handling the chaos of personal growth and entrepreneurial pursuits
- The freedom found in embracing imperfection and dropping habits without guilt
- Lessons on clarity, focus, and joy through self-trust and grace
- Cultivating a mindset that fosters clarity in entrepreneurial endeavors
- Self-trust as a guiding force in navigating ambition and personal development
Sofia's Resources
- Sitara Healing Therapies - website
- Sitara Healing Therapies - Instagram
Transcript
You can find the transcript on the episode's web page by clicking here.
Connect with LeoZen Habits
Youtube channel
X (Twitter)
Zen Habits Facebook Group
Tiktok channel
Email: [email protected]
ResourcesThe Fearless Living Academy
CreditsMusic: Salem Beladonna & Robrecht Dumarey
Editor: Justin Cruz
Post-production: Diana C. Guzmán Caro & Amanda Goddard
View all episodes
5
4949 ratings
What unfolds when we learn to navigate life's complexities with a newfound grace and trust in ourselves?
In this live coaching session, we delve into the compelling story of Sofia, a massage therapist turned aspiring coach, as she grapples with the overwhelming landscape of juggling multiple passions. Together, we unravel the delicate dance between personal development and entrepreneurial pursuits, emphasizing the profound significance of trusting one's heart-driven decisions over societal expectations.
Discover with us the power of embracing life's messiness and the freedom found in prioritizing tasks based on desire rather than obligation. Through Sofia's journey, we uncover the magic that emerges when self-trust becomes the guiding force in our pursuit of clarity, focus, and joy.
Topics Covered- The struggle with overwhelming commitments and juggling ambitions
- The significance of prioritizing tasks based on heart-driven decisions
- Embracing life's messiness and fluctuations in priorities
- Discovering the power of self-trust amidst societal expectations
- Sofia's journey of integrating Zen Habits principles into her life
- Strategies for handling the chaos of personal growth and entrepreneurial pursuits
- The freedom found in embracing imperfection and dropping habits without guilt
- Lessons on clarity, focus, and joy through self-trust and grace
- Cultivating a mindset that fosters clarity in entrepreneurial endeavors
- Self-trust as a guiding force in navigating ambition and personal development
Sofia's Resources
- Sitara Healing Therapies - website
- Sitara Healing Therapies - Instagram
Transcript
You can find the transcript on the episode's web page by clicking here.
Connect with LeoZen Habits
Youtube channel
X (Twitter)
Zen Habits Facebook Group
Tiktok channel
Email: [email protected]
ResourcesThe Fearless Living Academy
CreditsMusic: Salem Beladonna & Robrecht Dumarey
Editor: Justin Cruz
Post-production: Diana C. Guzmán Caro & Amanda Goddard
More shows like Zen Habits Podcast
View allTara Brach
10,222 Listeners
The Rich Roll Podcast
11,522 Listeners
Good Life Project
3,226 Listeners
Tricycle Talks
313 Listeners
The One You Feed
2,442 Listeners
The Minimalists
10,092 Listeners
10% Happier with Dan Harris
12,362 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,200 Listeners
The Zen Studies Podcast
338 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,742 Listeners
The Peter Attia Drive
7,531 Listeners
Millennial Minimalists
282 Listeners
The Greg McKeown Podcast
1,066 Listeners
Deep Questions with Cal Newport
1,187 Listeners
The Way Out Is In
1,051 Listeners