Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes


Listen Later

I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the low-carb keto movement. He has written many books, including his most recent, Rethinking Diabetes, and his articles are in many of the best anthologies. He has also received many science awards.

Today's discussion is particularly significant, given the recent report from the American Diabetes Association revealing that the annual cost of diabetes in the United States reached a staggering $412.9 billion in 2022, with individuals diagnosed with diabetes now representing one in every four dollars spent on healthcare. 

In our discussion today, we dive into the history of diabetes, pertinent statistics, the prevailing standard of care, and the transformative influence of insulin on diabetes management and reactive hypoglycemia. Gary provides insights into his reactions to GLP ones, the integration of medical and nutrition science into the medical field, and the influence of organizations such as the American Diabetes Association, AHA, USDA, and NIH. Our discussion also extends to the effects of pharmaceuticals, the shortcomings in our approach to diabetes management and existing models, and the challenge the low-carb community faces.

Stay tuned for today's eye-opening conversation, where we shed light on the complexities surrounding diabetes care, explaining how simple lifestyle changes can tremendously improve quality of life.

IN THIS EPISODE YOU WILL LEARN:

  • Rethinking Diabetes is a groundbreaking exploration of diabetes diagnosis, management, and treatment

  • Gary discusses the evolution of evidence-based medicine

  • Why the traditional medical approach to treating diabetes is inadequate

  • How the guidelines of the American Diabetes Association were based on outdated assumptions 

  • How medical treatments compare with lifestyle changes for managing diabetes

  • Controversies surrounding how the pharmaceutical industry has influenced the way medical associations have shaped their diabetes management policies

  • How medical guidelines and dietary advice have evolved

  • What constitutes a healthy diet?

  • How patients often have trouble following diet recommendations, despite their best intentions

  • Is obesity a hormonal disorder or caused by overeating?

     Connect with Cynthia Thurlow

    • Follow on X, ⁠Instagram⁠ & ⁠LinkedIn⁠

    • Check out Cynthia’s ⁠website⁠

    • Submit your questions to [email protected]

      Connect with Gary Taubes

      • On his ⁠website⁠

      • X

      • ⁠Facebook⁠

        Previous Episode Mentioned

        ⁠Ep. 137 – High Blood Sugar Levels And Its Long-Term Damage with Gary Taubes⁠

        Book Mentioned:

        Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments is available from most bookstores or on ⁠Amazon⁠.


        ...more
        View all episodesView all episodes
        Download on the App Store

        Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+By Everyday Wellness™

        • 4.7
        • 4.7
        • 4.7
        • 4.7
        • 4.7

        4.7

        1,090 ratings


        More shows like Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

        View all
        Well Beyond 40 by JJ Virgin

        Well Beyond 40

        1,113 Listeners

        Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

        Optimal Protein Podcast with Vanessa Spina

        785 Listeners

        Energized with Dr. Mariza by Dr. Mariza Snyder

        Energized with Dr. Mariza

        1,003 Listeners

        The Genius Life by Max Lugavere

        The Genius Life

        4,891 Listeners

        Dhru Purohit Show by Dhru Purohit

        Dhru Purohit Show

        3,519 Listeners

        The Dr. Hyman Show by Dr. Mark Hyman

        The Dr. Hyman Show

        9,274 Listeners

        Midlife Conversations with Natalie Jill by Natalie Jill

        Midlife Conversations with Natalie Jill

        636 Listeners

        The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

        The Hormone Solution with Karen Martel

        336 Listeners

        BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

        BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

        612 Listeners

        Dr. Jockers Functional Nutrition by Dr. Jockers

        Dr. Jockers Functional Nutrition

        802 Listeners

        The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

        The Resetter Podcast with Dr. Mindy

        1,337 Listeners

        The Thyroid Fixer by Dr. Amie Hornaman

        The Thyroid Fixer

        520 Listeners

        LONGEVITY with Nathalie Niddam by Nathalie Niddam

        LONGEVITY with Nathalie Niddam

        295 Listeners

        The Dr. Tyna Show by Dr. Tyna Moore

        The Dr. Tyna Show

        1,662 Listeners

        The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

        The Dr. Gabrielle Lyon Show

        1,201 Listeners