<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2102443/open_sms">Send us a text</a>There was so much positive feedback from Episode 37: The Awkward Truth About Your Pelvic Floor that Amber invited her husband and urogynecologist Dr. Taylor Brueseke back on the podcast to answer your questions. Listen in as they talk all about pesseries, pelvic prolapse surgery, and if you really can damage your bladder by holding your pee for too long.

Send us a text There was so much positive feedback from Episode 37: The Awkward Truth About Your Pelvic Floor that Amber invited her husband and urogynecologist Dr. Taylor Brueseke back on the podcast to answer your questions. Listen in as they talk all about pesseries, pelvic prolapse surgery, and if you really can damage your bladder by holding your pee for too long.

<a href="https://www.buzzsprout.com/twilio/text_messages/2102443/open_sms" rel="noopener noreferrer">Send us a text</a>There was so much positive feedback from Episode 37: The Awkward Truth About Your Pelvic Floor that Amber invited her husband and urogynecologist Dr. Taylor Brueseke back on the podcast to answer your questions. Listen in as they talk all about pesseries, pelvic prolapse surgery, and if you really can damage your bladder by holding your pee for too long.&nbsp;

BONUS: Your Pelvic Floor Questions Answered by Dr. Taylor Brueseke

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise.&nbsp; This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast

Health & Fitness

Nutrition

Fitness

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise.  This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast

Share BONUS: Your Pelvic Floor Questions Answered by Dr. Taylor Brueseke

Sign up to save your podcasts

BONUS: Your Pelvic Floor Questions Answered by Dr. Taylor Brueseke

BONUS: Your Pelvic Floor Questions Answered by Dr. Taylor Brueseke

More shows like Biceps After Babies Radio

Well Beyond 40

Muscle Science for Women

The Jordan Syatt Podcast

Midlife Conversations with Natalie Jill

The Brad Jensen Show

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

FASTer Way Podcast

Hot, Healthy, Never Hungry

EmPowered Radio

Make Fit Simple

The Dr. Tyna Show

LiftingLindsay's More Than Fitness

The Macro Hour

The Unf*ck Your Fitness Podcast